Latest Stories
Life
How gender inequality affects Australian women today
Emma Lennon | April 19, 2024
While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.
Health
Sick all the time? How to eat your way to stronger immunity
Mia Barnes | April 18, 2024
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.
Women in business
Women in business: Meet Monique Farmer, founder of Women Want Adventure
Emma Lennon | April 17, 2024
More women are reaping the benefits of being in the wilderness, thanks to a business that encourages them to explore the outdoors.
Money
3 phases of property investing savvy women need to know
Guest Writer | April 15, 2024
When it comes to investing in property, these are three key phases to keep in mind to create your long-term wealth plan.
Fitness
Why a focus on post-workout recovery is just as important as your workout
Beth Rush | April 11, 2024
Your routine may primarily focus on exercise, but your body needs care and rest afterwards to ensure you reap the benefits of physical activity.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Career
2 truth bombs about networking every woman needs to know
Guest Writer | April 10, 2024
Networking is not just about collecting business cards, it's about creating mutually beneficial relationships. Here's what you need to know.
Wellbeing
5 ways to build emotional resilience (and why it matters for wellbeing)
Guest Writer | April 8, 2024
Emotional resilience is crucial for navigating modern existence. But how do we cultivate it, and why is it essential for our wellbeing?
Child-free
Why don’t women talk about whether they might regret having children?
Emma Lennon | April 5, 2024
Sentiments of parental regret are not as rare as you might imagine, so why is nobody talking about it?
Fitness
Dosha-driven workouts: Unveiling the Ayurveda secrets to exercise
Beth Rush | April 4, 2024
If you’re looking for a wellness approach to suit your unique needs, Ayurveda’s dosha-driven workouts could be the answer.
Work
Is your workplace actually inclusive? Here are 5 ways to take action
Mia Barnes | April 3, 2024
Leading a diversity, equity and inclusion (DEI) campaign requires less extensiveness than you might think. Here are some tips.
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Mind and Soul
How to be kind to yourself (without going to a day spa)
The Conversation | March 28, 2024
A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Career
Why financial literacy is key to closing gender pay gap
Guest Writer | March 25, 2024
Empowering women with financial literacy skills is key to bridging this gap – now and for good. Here's why.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.