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Opinion: Is it ever okay to be a flaky friend?

Opinion: Is it ever okay to be a flaky friend?

We lead busy lives and technology aids our ability to cancel plans at the last minute. But is it ever okay to regularly bail on people?

Low energy? How women can avoid the afternoon slump and stop feeling tired

Low energy? How women can avoid the afternoon slump and stop feeling tired

Many women are prone to experiencing an afternoon slump. Find out why it happens and what you can do to combat feeling tired.

Travel guide to Cuba

Travel guide to Havana, Cuba

Cuba is a complex country with a vibrant culture and a challenging history. But a visit to Havana is worth it.

3 quick and easy ways to pimp your avocado on toast

3 quick and easy ways to pimp your avocado on toast

Make your avocado on toast a bit fancy by adding one of these toppings - they'll bring texture, flavour and colour to this much-loved meal.

A reason, a season, a lifetime: Coming to terms with how a friendship can end

A reason, a season, a lifetime: Coming to terms with how a friendship can end

Whether a friendship has lasted a long time or a short time, it's truly upsetting when it ends. Here's a way you can come to terms with it.

Can't sleep? How to manage insomnia, according to psychologist Dr Lillian Nejad

Can’t sleep? How to manage insomnia, according to psychologist Dr Lillian Nejad

Everybody understands the frustration of a poor night’s sleep. But how do those of us who experience continuous sleepless nights overcome it?

Healthy chocolate milkshake (dairy free)

Healthy chocolate milkshake (dairy free)

If you love smoothies but want something that is a little lighter in texture, this chocolate milkshake is your go-to. This recipe uses the home-made almond...
How freelancers and contractors can benefit your business

How companies can benefit from hiring freelancers or contractors

Experts agree that freelance workers bring value to a business and that companies should be more open-minded about hiring contractors.

Travel guide to Segovia, Spain

Travel guide to Segovia, Spain

Looking for a getaway to a charming Spanish destination? Then Segovia is your town.

SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style

SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to right place.

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