Latest Stories
Mind and Soul
How to be kind to yourself (without going to a day spa)
The Conversation | March 28, 2024
A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Career
Why financial literacy is key to closing gender pay gap
Guest Writer | March 25, 2024
Empowering women with financial literacy skills is key to bridging this gap – now and for good. Here's why.
Relationships
Do you really need a ‘best friend’?
Emma Lennon | March 22, 2024
The concept of having a singular ‘best friend’ is pervasive in Western culture, but is having a BFF imperative for connection and fulfillment?
Food
The food lovers’ guide to Byron Bay
Sharon Green | March 21, 2024
For food-loving travellers, everything from casual cafe dining to vegan cuisine and a stand-out steakhouse is on offer in Byron Bay.
Latest videos
Our picks
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Money
Joint bank accounts are dead: Why women don’t want to share their money
Emma Lennon | February 12, 2024
A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.
Life
I bought nothing new for a year. Here’s what I learned
Guest Writer | December 13, 2023
Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.
More Stories
Work
How taking a ‘micro mood break’ will transform your busy workday
Guest Writer | February 14, 2024
By incorporating these micro moves into your regular workday, you'll find happiness in the smallest pockets of time.
Money
Joint bank accounts are dead: Why women don’t want to share their money
Emma Lennon | February 12, 2024
A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.
Career
Are you paying a ‘passion tax’ at work? Here’s what it’s costing you
Emma Lennon | February 9, 2024
The more you love your work, the more likely you’ll be exploited. Here’s why paying a ‘passion tax’ is costing you more than you think.
Relationships
Attachment styles in relationships: what are they and which one are you?
Mia Barnes | February 8, 2024
Have you struggled with relationships in the past? It could stem from your attachment style. Here's how to find out which one you are.
Health
Immunologist explains: Why your immune system requires a fine balance to work properly
The Conversation | February 7, 2024
Your immune system requires a delicate balance to operate properly. An immunologist explains why.
Health
The 12 Human Design digestion types: which one are you?
Beth Rush | February 5, 2024
Here's how you can take control of your gut health by learning everything you can about your individual Human Design.
Books
What will you read at the beach this summer? We asked 6 avid readers
The Conversation | February 1, 2024
What do avid readers choose to read on holiday? The answers include romance fiction, science-fiction classics, a French detective and more.
Books
5 books to celebrate love this Valentine’s Day
Staff Writer | January 31, 2024
In the spirit of Valentine’s Day, these five books offer a diverse array of stories that will warm your heart and stir your soul.
Food
Adrenal cocktails fight fatigue: myth or fact?
Beth Rush | January 29, 2024
An adrenal cocktail benefits health since it’s a nutritious drink, but can it restore the normal function of the adrenal glands? Find out here.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.