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Guest Writer

Justine McLean

I’m tired of hearing women say they’re ‘no good with money’

Here's why your ‘I don’t do numbers’ attitude is doing you no favours, writes finance expert Justine McLean.

Are you exercising safely as a woman? Here's what to ask your personal trainer

Are you exercising safely as a woman? Here’s what to ask your personal trainer

As a fitness consumer, you have the right to ask if your personal trainer is educated in women's health and how they can best support you.

I healed 20 years of heartburn by tackling dysfunctional beliefs

I healed 20 years of heartburn by tackling dysfunctional beliefs

I tried everything to get rid of the heartburn, and I want to save you years of time by giving you the steps to address yours, writes Filipa Bellette.

Tips to secure a pay rise ahead of a performance review

Tips to secure a pay rise ahead of a performance review

Despite the economic slowdown, it doesn’t mean a pay rise discussion is off the table, but you need to be prepared. A recruiter shares some tips.

What to look for when buying second-hand clothing

What to look for when buying second-hand clothing

Here are some things to look for when deciding which second-hand clothes to keep and some tips to streamline your shopping experience.

7 ways to better disconnect from work

7 ways to better disconnect from work

Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.

Crucial lessons I learned from my quarter-life crisis

Crucial lessons I learned from my quarter-life crisis

After experiencing a quarter-life crisis, I found myself starting a journey that was led by a clear purpose and total passion.

6 ways to get over your fear of failure

6 ways to get over your fear of failure

How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.

Why having imposter syndrome is not such a bad thing

Why having impostor syndrome isn’t such a bad thing

Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?