While perfectly balanced reciprocity in friendships is rare, what can you do when it seems like a friend doesn't value a friendship as much as you do?

When used correctly, boundary setting is an incredible assertiveness skill that could change your life.

If you’re looking for a resolution, goal or principle to follow, make it the year where you become a supporter of the women around you.

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

Mid-life dating is confronting but can be liberating. Rachel Matthews shares a realistic perspective on what her experience has been like.

How do you handle social media when your relationship breaks down? Take this advice from a family law expert.

It’s important to set boundaries when it comes to spending while on holiday with friends, especially if your financial situations differ.

Work friends can make the longest days seem manageable — sometimes even enjoyable. Here's why work friendships matter.

Eldest daughters often carry a heavy but invisible burden of domestic responsibility from a young age. Here's how to break the cycle.