Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.

Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.

Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.

Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.

By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.

Fashion is about conveying who we are. But what happens when you dress for a version of yourself that is a fantasy?

Here's how you can start to incorporate positive affirmations into your life — and the incredible impact it can have.

Here’s how to use the First Home Guarantee scheme to your advantage without paying more than a property is worth.

From nutrition hacks to simple lifestyle tweaks, these doctor-approved strategies will empower you to feel your best.