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Latest Stories

Are you an overthinker? Here’s 3 ways to stop it

Are you an overthinker? Here’s 3 ways to stop it

Try these three simple, research-backed strategies to help you break free from overthinking and bring clarity back to your mind.

Why women should start investing now

Why women should start investing now

Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.

These are the 8 factors that supercharge your motivation

These are the 8 factors that supercharge your motivation

These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.

Oven roasted lamb shoulder

Oven roasted lamb shoulder

If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.

How to clean a mattress

How to clean a mattress (2025 guide)

Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.

Latest videos

Our picks

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

9 high-protein, low-calorie foods that are perfect for healthy snacking

9 high-protein, low-calorie foods that are perfect for healthy snacking

Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

Try this manifesting exercise to help you achieve your dreams

Try this manifesting exercise to help you achieve your dreams

Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.

6 property finance mistakes to avoid for first-timers

6 property finance mistakes to avoid for first-time home buyers

These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.

Roxanne Calder

‘You’ve got balls’ and other things never to say to women

Roxanne Calder shares how being told "you've got balls" has taught her a valuable lesson about handling workplace dynamics.

Does money really buy happiness? Redefining true wealth

Does money really buy happiness? Redefining true wealth

Wealth and mindset coach Emma Lagerlow challenges the perspective that true happiness is not derived purely from financial resources.

What is the 3-3-3 Method for productivity?

What is the 3-3-3 Method for productivity?

The 3-3-3 Method structures your workday into three different segments, helping you prioritise tasks effectively while preventing burnout.

Melissa Browne: What do your online shopping habits say about you?

Melissa Browne: What do your online shopping habits say about you?

Financial educator Melissa Browne shares how examining your online shopping habits can reveal the basis for great finances.

How sunrise walks with women saved my business

How sunrise walks with women saved my business

Sunrise walks with fellow women have saved my business on more than one occasion. Because when women walk together, magical things happen.

The 4 types of lazy money you need to change

The 4 types of lazy money you need to change

Here are some examples of lazy money that could be a hidden treasure for you just waiting for you to uncover it and put it to work.

How to deal with bad mental health advice on social media

How to deal with bad mental health advice on social media

With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.

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