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Latest Stories

Self-esteem: what is it and how do we build it?

Self-esteem: what is it and how do we build it?

Building self-esteem isn't a one-and-done proposition — it's an ongoing journey of self-discovery and self-acceptance.

5 ways women can leverage the gender pay gap to their advantage

5 ways women can leverage the gender pay gap to their advantage

Financial adviser Helen Baker shares five ways women can use the gender pay gap to their advantage or at least offset the damage.

How to make the perfect gin and tonic: 4 recipes from Four Pillars Gin

How to make the perfect gin and tonic: 4 recipes from Four Pillars Gin

Four Pillars Gin co-founder Matt Jones shares four of his favourite gin combinations, including the recipe for a perfect gin and tonic.

Christmas abroad Havila Voyages Norway

Christmas abroad: 5 fabulous destinations to spend the holidays

Considering travelling abroad for Christmas? Here are some destinations that are suitable for varying budgets and travel preferences.

These are the mistakes people make when asking for a pay rise

These are the mistakes women make when asking for a pay rise – and how to avoid them

There are common mistakes people make when asking for a pay rise. Here's how you can be aware of them and change the outcome.

Latest videos

Our picks

Claire Seeber: 'Hustle culture nearly killed my relationship'

Claire Seeber: ‘Hustle culture nearly killed my relationship’

Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.

The loneliness of being at a different life stage to your friends

The loneliness of being at a different life stage to your friends

As you age, it’s inevitable that your friends will reach milestones at different times, making you feel left behind. Here’s how to handle that.

A case for being child-free: What if motherhood isn't transformative?

A case for being child-free: What if motherhood isn’t transformative?

We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

3 ways to talk to your boss about unrealistic workloads

3 ways to talk to your boss about unrealistic workloads

Open discussions about your workload priorities can boost productivity, reduce stress, and improve your relationship with your boss. Here's how.

Travel guide to Margaret River region: A perfect long weekend getaway

Travel guide to Margaret River region: A perfect long weekend getaway

For a destination that encompasses the best features of a holiday, the Margaret River region has it all. Here's our travel guide to inspire you.

I'm a psychologist but I found the ‘juggle’ too much. Here's how I fixed it

I’m a psychologist but I found the ‘juggle’ too much. Here’s how I fixed it

Here's how making small, intentional shifts in her mindset each morning helped Simi Rayat balance life's demands.

How to have a giving-back holiday

How to have a giving-back holiday

Many people want to give back and make a difference but don't know where to start. Here's some advice on how to have a 'giving back' holiday.

How to deal with 'the ick' when you like someone – and why it happens

How to deal with ‘the ick’ when you like someone – and why it happens

The ick is a dating term to explain that sudden feeling of repulsion you get toward someone you were attracted to. Here's how to deal with it.

Jana Firestone - therapist and podcaster

How to face life’s plot twists with resilience, according to a therapist

Therapist Jana Firestone shares how you can face life’s plot twists, even when the path ahead feels uncertain.

6 things you should do now to help you financially prep for the holidays

6 things you should do now to help you financially prep for the holidays

Here's how you can financially prepare for the holidays to enjoy the festive season with ease.

What is the 50-30-20 rule for money management?

What is the 50-30-20 rule for money management?

The 50-30-20 rule is a money management strategy that can help you achieve your financial goals. Here's how it works.

Why small magic moments build stronger relationships

Why small magic moments build stronger relationships

Small moments of intimacy are the building blocks to your relationship. Here's how you can create them every day.

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