Latest Stories
Wellbeing
Nature as medicine: How getting outside keeps you well
Guest Writer | October 10, 2024
It's time to bridge the gap and reconnect to nature’s ability to keep us well. Here are five ways getting outside keeps you well.
Health
What is the 30-30-30 method, and can it help with weight loss?
Mia Barnes | October 9, 2024
The 30-30-30 method has become a popular trend for losing weight, but what does it involve and does it actually work?
Business
What is feminine power in business?
Guest Writer | October 7, 2024
Feminine power is your key to having it all — and here's how you can start transforming your life today, according to relationship mentor Lezly Kaye.
Career
How a trip to Cambodia influenced my career trajectory
Guest Writer | October 3, 2024
After travelling to Cambodia when she was 18, Emily Williamson had no idea how much the trip would shape her career and life.
Mind and Soul
5 ways your brain can deceive you and what to do about it
Staff Writer | October 2, 2024
Your brain can deceive you of the truth in five common ways. Here's how to recognise the signs.
Latest videos
Our picks
Career
Finance broker to female DJ: How Claire O’Shea made the bold career change
Emma Lennon | August 23, 2024
Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.
Child-free
A case for being child-free: What if motherhood isn’t transformative?
Emma Lennon | August 15, 2024
We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?
Life
What is ‘Lucky Girl Syndrome’ and why is it trending?
Beth Rush | July 18, 2024
Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
More Stories
Money
Savvy tax strategies for each stage of your investment journey
Staff Writer | September 30, 2024
Everyone needs to invest time and attention to understanding the tax rules and how to use them. Here are some expert strategies.
Life
Expert reveals when and when not to negotiate in life
Staff Writer | September 26, 2024
Negotiation specialist Glin Bayley shares her advice for when we should and shouldn't initiate negotiations.
Mind and Soul
7 ways to turn a negative mindset into a positive one
Guest Writer | September 25, 2024
Here's how you can shift from negativity to a positive outlook, which can lead to better mental health, relationships, and wellbeing.
Money
How to prepare for an investment property purchase
Guest Writer | September 23, 2024
For those looking to buy an investment property, you need to get everything in order. A property expert shares some tips.
Relationships
Claire Seeber: ‘Hustle culture nearly killed my relationship’
Guest Writer | September 19, 2024
Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.
Career
How to build confidence when speaking on stage, according to a professional public speaker
Guest Writer | September 18, 2024
If you don’t enjoy speaking from a stage, it’s not a matter of not being a ‘good speaker’, you just need a few specific skills.
Health
How to sneak more steps into your day
Guest Writer | September 16, 2024
Finding ways to incorporate more steps into your day doesn’t have to be complicated. Here are some practical tips.
Health
7 signs your hormones are out of balance
Beth Rush | September 12, 2024
Here are the different signs of hormone imbalance and what you can do to remedy them.
Mind and Soul
The rise of ‘therapy-speak’: helpful or harmful?
Emma Lennon | September 11, 2024
While therapy speak can be a good thing to reduce mental health stigma, when misused, it can oversimplify nuanced experiences.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.