Latest Stories
Wellbeing
Are you an overthinker? Here’s 3 ways to stop it
Guest Writer | April 24, 2025
Try these three simple, research-backed strategies to help you break free from overthinking and bring clarity back to your mind.
Money
Why women should start investing now
Guest Writer | April 23, 2025
Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Opinion
‘You’ve got balls’ and other things never to say to women
Guest Writer | April 15, 2025
Roxanne Calder shares how being told "you've got balls" has taught her a valuable lesson about handling workplace dynamics.
Money
Does money really buy happiness? Redefining true wealth
Guest Writer | April 10, 2025
Wealth and mindset coach Emma Lagerlow challenges the perspective that true happiness is not derived purely from financial resources.
Career
What is the 3-3-3 Method for productivity?
Mia Barnes | April 9, 2025
The 3-3-3 Method structures your workday into three different segments, helping you prioritise tasks effectively while preventing burnout.
Money
Melissa Browne: What do your online shopping habits say about you?
Guest Writer | April 7, 2025
Financial educator Melissa Browne shares how examining your online shopping habits can reveal the basis for great finances.
Business
How sunrise walks with women saved my business
Guest Writer | April 3, 2025
Sunrise walks with fellow women have saved my business on more than one occasion. Because when women walk together, magical things happen.
Money
The 4 types of lazy money you need to change
Guest Writer | April 2, 2025
Here are some examples of lazy money that could be a hidden treasure for you just waiting for you to uncover it and put it to work.
Wellbeing
How to deal with bad mental health advice on social media
Guest Writer | March 31, 2025
With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.