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Latest Stories

Nature as medicine: How getting outside keeps you well

Nature as medicine: How getting outside keeps you well

It's time to bridge the gap and reconnect to nature’s ability to keep us well. Here are five ways getting outside keeps you well.

What is the 30-30-30 method and can it help with weight loss?

What is the 30-30-30 method, and can it help with weight loss?

The 30-30-30 method has become a popular trend for losing weight, but what does it involve and does it actually work?

What is feminine power in business

What is feminine power in business?

Feminine power is your key to having it all — and here's how you can start transforming your life today, according to relationship mentor Lezly Kaye.

How a trip to Cambodia influenced my career trajectory

How a trip to Cambodia influenced my career trajectory

After travelling to Cambodia when she was 18, Emily Williamson had no idea how much the trip would shape her career and life.

5 ways your brain can deceive you and what to do about it

5 ways your brain can deceive you and what to do about it

Your brain can deceive you of the truth in five common ways. Here's how to recognise the signs.

Latest videos

Our picks

Finance broker to female DJ: How Claire O’Shea made the bold career change

Finance broker to female DJ: How Claire O’Shea made the bold career change

Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.

A case for being child-free: What if motherhood isn't transformative?

A case for being child-free: What if motherhood isn’t transformative?

We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?

What is 'Lucky Girl Syndrome' and why is it trending?

What is ‘Lucky Girl Syndrome’ and why is it trending?

Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.

'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

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Savvy tax strategies for each stage of your investment journey

Savvy tax strategies for each stage of your investment journey

Everyone needs to invest time and attention to understanding the tax rules and how to use them. Here are some expert strategies.

Expert reveals when and when not to negotiate in life

Expert reveals when and when not to negotiate in life

Negotiation specialist Glin Bayley shares her advice for when we should and shouldn't initiate negotiations.

7 ways to turn a negative mindset into a positive one

7 ways to turn a negative mindset into a positive one

Here's how you can shift from negativity to a positive outlook, which can lead to better mental health, relationships, and wellbeing.

How to prepare for an investment property purchase

How to prepare for an investment property purchase

For those looking to buy an investment property, you need to get everything in order. A property expert shares some tips.

Claire Seeber: 'Hustle culture nearly killed my relationship'

Claire Seeber: ‘Hustle culture nearly killed my relationship’

Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.

How to build confidence when speaking on stage

How to build confidence when speaking on stage, according to a professional public speaker

If you don’t enjoy speaking from a stage, it’s not a matter of not being a ‘good speaker’, you just need a few specific skills.

How to sneak more steps into your day

How to sneak more steps into your day

Finding ways to incorporate more steps into your day doesn’t have to be complicated. Here are some practical tips.

7 signs your hormones are out of balance

7 signs your hormones are out of balance

Here are the different signs of hormone imbalance and what you can do to remedy them.

The rise of 'therapy-speak': helpful or harmful?

The rise of ‘therapy-speak’: helpful or harmful?

While therapy speak can be a good thing to reduce mental health stigma, when misused, it can oversimplify nuanced experiences.

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