Latest Stories
Wellbeing
How ‘dancing in the dark’ is helping women overcome anxiety and lose weight
Emma Lennon | January 16, 2025
An inclusive, full-body dance workout with disco lights, epic music and no judgement is transforming women's lives. Here's how.
Life
I had an abortion in the past but do I want kids now?
Guest Writer | January 15, 2025
After having an abortion a few years ago, wedding celebrant and MC Ashlee Bunney is now questioning whether she wants to have children.
Life
What it’s like being diagnosed with autism as an adult
Emma Lennon | January 13, 2025
SHE DEFINED's feature writer Emma Lennon opens up about what it has been like receiving a diagnosis for autism in adulthood.
Wellbeing
Do you have an escapism mentality? Here’s how to spot the signs
Mia Barnes | January 9, 2025
Wishing reality was different and that you could just escape is an unhelpful coping mechanism. Here's how to spot the signs.
Mind and Soul
5 ways to manifest with intention and purpose for the year ahead
Guest Writer | January 8, 2025
Here are five key ways to manifest with intention and purpose for the year ahead, according to Claire Foot.
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Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Career
Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that
Emma Lennon | June 26, 2024
More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.
Life
What is ‘Lucky Girl Syndrome’ and why is it trending?
Beth Rush | July 18, 2024
Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.
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Money
Want to get better with money? There are better ways than the New Year’s resolution
Guest Writer | January 6, 2025
Forget making a New Year’s resolution to better manage your money, here's what you can do instead, according to financial coach Victoria Vivente.
Fitness
Isometric vs dynamic exercises: What’s the difference?
Staff Writer | December 20, 2024
Incorporating both isometric and dynamic movements in your fitness training program is key to building strength. Here's how they differ.
Relationships
Christmas Day survival guide: 10 ways to get along better with your dysfunctional family
Guest Writer | December 19, 2024
Here are 10 tips to help you handle the people you find challenging, so you can focus on what really matters this Christmas.
Career
5 tips for getting over your AI overwhelm
Guest Writer | December 18, 2024
With a bit of courage and a lot of humanity, you’ve got everything you need to make AI work for you, not replace you, writes Leanne Shelton.
Life
10 best health and wellness gift ideas for the self-care queen in your life
Beth Rush | December 17, 2024
A thoughtful wellness present means you’re supporting your self-care queen’s quest for better health. Here are some gift ideas.
Work
What to do when you’re not in the ‘in-group’ at work
Guest Writer | December 16, 2024
Problems arise in the workplace when those with more perceived power become an exclusive 'in-group'. Here's what you can do about it.
Travel
The ultimate 48-hour Singapore stopover: Where to eat, stay and play
Danielle Phyland | December 12, 2024
Here's how you can spend 48 hours in Singapore, be it for a stopover or a stand-alone trip.
Money
7 money hacks for doing Christmas on a budget without being Scrooge
Guest Writer | December 11, 2024
Doing Christmas on a budget this year? You’re not alone. But you don’t have to miss out on the fun and frivolities.
Career
The essential skills you need to supercharge your earning power
Guest Writer | December 9, 2024
Accelerating your earning capacity requires you to focus on what you must do now to prepare for what lies ahead, writes Michelle Gibbings.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.