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Latest Stories

Isometric vs dynamic exercises: What's the difference?

Isometric vs dynamic exercises: What’s the difference?

Incorporating both isometric and dynamic movements in your fitness training program is key to building strength. Here's how they differ.

Christmas Day survival guide: 10 ways to get along better with your dysfunctional family

Christmas Day survival guide: 10 ways to get along better with your dysfunctional family

Here are 10 tips to help you handle the people you find challenging, so you can focus on what really matters this Christmas.

5 tips for getting over your AI overwhelm

5 tips for getting over your AI overwhelm

With a bit of courage and a lot of humanity, you’ve got everything you need to make AI work for you, not replace you, writes Leanne Shelton.

10 best health and wellness gift ideas for the self-care queen in your life

10 best health and wellness gift ideas for the self-care queen in your life

A thoughtful wellness present means you’re supporting your self-care queen’s quest for better health. Here are some gift ideas.

What to do when you’re not in the ‘in-group’ at work

What to do when you’re not in the ‘in-group’ at work

Problems arise in the workplace when those with more perceived power become an exclusive 'in-group'. Here's what you can do about it.

Latest videos

Our picks

Travel guide 48 hours in Singapore where to eat, stay and play

The ultimate 48-hour Singapore stopover: Where to eat, stay and play

Here's how you can spend 48 hours in Singapore, be it for a stopover or a stand-alone trip.

'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

Many women don't get a pay rise because they don't ask for one. Here's how to change that

Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that

More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.

Self-esteem: what is it and how do we build it?

Self-esteem: what is it and how do we build it?

Building self-esteem isn't a one-and-done proposition — it's an ongoing journey of self-discovery and self-acceptance.

More Stories

Travel guide 48 hours in Singapore where to eat, stay and play

The ultimate 48-hour Singapore stopover: Where to eat, stay and play

Here's how you can spend 48 hours in Singapore, be it for a stopover or a stand-alone trip.

7 money hacks for doing Christmas on a budget without being Scrooge

7 money hacks for doing Christmas on a budget without being Scrooge

Doing Christmas on a budget this year? You’re not alone. But you don’t have to miss out on the fun and frivolities.

The essential skills you need to supercharge your earning power

The essential skills you need to supercharge your earning power

Accelerating your earning capacity requires you to focus on what you must do now to prepare for what lies ahead, writes Michelle Gibbings.

What is bleisure and how could it level-up your travel and life?

What is bleisure and how could it level-up your travel and life?

Here's how blending business with leisure could level-up your travel and life in the coming year, writes bleisure coach Emma Lovell.

What should you do if you work in a toxic workplace?

What should you do if you work in a toxic workplace?

If you find yourself in a workplace with a terrible culture, then it’s important to think carefully about your next move. Here are some tips.

Christmas and summer gin cocktail recipes

Christmas and summer gin cocktail recipes to try this holiday season

From Christmas and New Year’s cocktails to cool, bright refreshing drinks for the summer, here are the recipes you need to try.

Want to get shit done in the year ahead? You need accountability

Want to get shit done in the year ahead? You need accountability

Got big dreams for the year ahead? Here's why joining an accountability circle or creating a support system will help you reach your goals.

The best edible gifts to give as Christmas presents

The best edible gifts to give as Christmas presents

From coffee beans to premium olive oil and recipes in a jar, here are some excellent edible gifts to give as Christmas presents.

3 mindset patterns to reframe for a truly restorative holiday

3 mindset patterns to reframe for a truly restorative holiday

Here are the three most common mindset patterns to be mindful of to help women in business get the most out of the upcoming holidays.

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