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Guest Writer

5 signs you're in a toxic workplace for women

5 signs you’re in a toxic workplace for women

Recognising the signs of a toxic workplace early on can help protect you and other women from being adversely affected. Here's what to look for.

How to heal childhood trauma and the impact it has on you

How to heal childhood trauma and the impact it has on you

Clinical psychotherapist Jennifer Nurick explains how a holistic approach to therapy can help people heal from childhood trauma.

How the MAGIC formula can transform the way you work

How the MAGIC formula can transform the way you work

The MAGIC framework offers a tailored solution for individuals, teams and entire organisations, providing a road map to get work to work again.

How taking a ‘micro mood break’ will transform your busy workday

How taking a ‘micro mood break’ will transform your busy workday

By incorporating these micro moves into your regular workday, you'll find happiness in the smallest pockets of time.

Tips for navigating perimenopause

Tips for navigating perimenopause

Knowing how to recognise perimenopause symptoms is crucial in supporting your body. Here are some tips from a health expert.

6 lessons I've learned from launching 6 businesses

6 lessons I’ve learned from launching 6 businesses

Serial business owner Elizabeth Hollingsworth shares the lessons she's learned from running several businesses since 2000.

Feeling stuck? How to break the cycle and get clarity in your life

Feeling stuck? How to break the cycle and get clarity in your life

If you feel stuck, here are some steps you can take to break the cycle that prevents you from gaining clarity and taking action in your life.

Charlie Puchala: Why I don’t need validation as a businesswoman

‘Let them underestimate you’: Why I don’t need validation as a woman in business

CEO and creative director Charlie Puchala has often been underestimated as a woman in business. But here’s why she’s not letting that hold her back.

Nina Karnikowski

I bought nothing new for a year. Here’s what I learned

Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.