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Staff Writer

SHEDEFINED

See all articles written by our SHE DEFINED staff writers.

Articles by She Defined:

From burnout to balance: Professional women taking control of mental health at work

From burnout to balance: Professional women taking control of mental health at work

Women in professional spaces aren’t just surviving the burnout cycle anymore — they’re starting to rewrite it.

Healing with strength: Why women are reframing rehab for eating disorders

Healing with strength: Why women are reframing rehab for eating disorders

Talking about rehab for eating disorders isn’t about dramatising struggle; it’s about showing what possibility looks like when support is intentional.

The hidden health risks of ‘looking clean’

The hidden health risks of ‘looking clean’

Looking and smelling clean doesn’t necessarily mean a space is safe from germs. Here's what you should look for.

Why contemporary life needs art: A fresh look at everyday spaces (2025)

Why contemporary life needs art: A fresh look at everyday spaces (2025)

Art is essential to our everyday environments, offering emotional benefits, bringing communities together, and influencing economies.

How to host the ultimate women's networking event

How to host the ultimate women’s networking event

Here's how you can plan a women's networking event that combines purpose, authenticity, and thoughtful planning.

The difference between osteopaths and other manual therapists

The difference between osteopaths and other manual therapists

Understanding the difference between osteopaths and other therapists will help you make a more informed decision about your health and recovery.

6 simple steps to (gently) prepare your skin for summer

6 simple steps to (gently) prepare your skin for summer

From revamping your daily routine and making sure you’re hydrated, try these six gentle ways to get your skin summer-ready.

How hotels are turning in-room dining into a memorable experience

How hotels are turning in-room dining into a memorable experience

In-room dining at hotels is more than a simple menu and a phone call – it's now being reimagined as part of the overall guest journey.

Creating therapeutic environments with the right sensory room furniture

Creating therapeutic environments with the right sensory room furniture

Here's how you can best go about creating therapeutic environments with the right sensory room furniture.