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Interesting people, complex issues, relationships and challenging the status quo – we’re all about exploring the topics that make up the fabric of life.

Vanessa Low

Paralympian Vanessa Low on how to cope when plans abruptly change

Paralympian Vanessa Low shares how she builds mental resilience to deal with changes in plans.

How to reset your goals for the new year

How to reset your goals for the new year

Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.

How Parramatta Criminal Lawyers Can Help With Domestic Violence Cases

How Parramatta Criminal Lawyers can help with domestic violence cases

Whether you’re accused of domestic violence or a victim of one in Sydney, having experienced legal counsel best serves your needs.

5 surefire ways to impress anyone in 15 minutes or less

5 surefire ways to impress anyone in 15 minutes or less

Learning to impress anyone in 15 minutes or less is a much more achievable feat than you may believe. Here's how it can be done.

How to handle the pressure to have kids when you want to remain child-free

How to handle the pressure to have kids when you want to remain child-free

If you’ve decided not to have children and are struggling with pressure to do so from others, here are some strategies that can help.

Quick reads: 5 short books by female authors that you can read in a day

Quick reads: 5 short books by female authors that you can read in a day

From poetic prose to collections of essays, these short books by women writers are perfect for those seeking a quick read.

Why some women choose friendship over marriage or romantic love

Why some women choose friendship over marriage or romantic love

Some women choose a best friend as their ‘life partner’ over marriage or romantic love, making platonic friendship the centre of their life.

Telltale Signs You Have Impostor Syndrome

Telltale signs you have impostor syndrome – and what to do about it

Impostor syndrome can be detrimental and is often experienced among women, but there are ways to overcome it.

Child-free by choice - 3 women share why they chose a life without children

‘Why I’m child-free’: 3 women share why they chose a life without children

From having no desire to embrace motherhood to enjoying more freedom, three women share their reasons for choosing a life without children.