Dating, breakups, marriage, friendships and family – our relationships with people can range from pleasant to complex. We discuss it all here.

The importance of setting boundaries

The importance of setting boundaries

When used correctly, boundary setting is an incredible assertiveness skill that could change your life.

10 ways to support and empower the women in your life this year

10 ways to support and empower the women in your life this year

If you’re looking for a resolution, goal or principle to follow, make it the year where you become a supporter of the women around you.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

What it’s really like navigating online dating in mid-life

What it’s really like navigating online dating in mid-life

Mid-life dating is confronting but can be liberating. Rachel Matthews shares a realistic perspective on what her experience has been like.

Social media and separation: What’s the online etiquette for your ex?

Social media and separation: What’s the online etiquette for your ex?

How do you handle social media when your relationship breaks down? Take this advice from a family law expert.

How to manage the friendship wage gap when you’re on holiday

How to manage the friendship wage gap when you’re on holiday

It’s important to set boundaries when it comes to spending while on holiday with friends, especially if your financial situations differ.

Why having a work friend matters

Why having a work friend matters

Work friends can make the longest days seem manageable — sometimes even enjoyable. Here's why work friendships matter.

What is ‘eldest daughter syndrome’ and how can we fix it?

What is ‘eldest daughter syndrome’ and how can we fix it?

Eldest daughters often carry a heavy but invisible burden of domestic responsibility from a young age. Here's how to break the cycle.

How to stop being a people pleaser in 3 simple steps

How to stop being a people pleaser in 3 simple steps

If you’re a people pleaser, you become a magnet for other people’s priorities at the detriment of your own. Here's how to break the habit.