Health

A healthy immune system can help the body to defend against infection and therefore prevent illness. Eat these foods to strengthen your immune system.

Turns out there is one simple thing you can do to reduce your anxiety surrounding the coronavirus panic.

There’s something spreading more virally than the coronavirus itself and it has, arguably, even more caustic implications: misinformation.

Illness-causing bacteria, such as E.coli and staphylococci, have been found in the majority of make-up bags, a study has revealed. 

Living a healthy life is supposed to be simple. Here are 9 easy ways you can be a healthier person without ever stepping foot in a gym.

Are you time-poor and struggling to eat healthy? We've got you covered with four simple tips to get back on track.

After hearing about the countless benefits of sleeping on your back I decided to try it. This is what I discovered.

An ill-fitting bra is not only a nuisance, it can actually be harmful to your health. This is why.

Women are increasingly turning to apps to track their periods and monitor fertility. But are they a reliable form of contraception?