Health

If you have an intolerance, eliminating or drastically cutting back on food groups could be harmful to your gut. A nutritionist explains why.

Manage discomfort, recognise symptoms, protect sensitive skin, and enhance intimate wellbeing with these expert tips to improve vulva health.

Menopause can be financially expensive to manage. Here's what you should be aware of and plan ahead for, with tips from a financial adviser.

Have your health concerns been dismissed by a doctor? Here are the signs you're experiencing medical gaslighting and what you can do about it.

Data shows that women are struggling, especially those who are juggling multiple responsibilities, like work or a business and family.

A functional medicine practitioner shares what impacts your ability to lose weight, especially if you’re feeling stuck with exercise and dieting.

In this article, we’ll examine how you can create a more balanced life through six savvy tips, tricks, and lifestyle modifications.

Understanding how digestive enzymes work and when to take them could bring the relief you seek for IBS. Read this article to get the facts.

A full body exam for skin cancer is an essential part of maintaining your overall health. Here's what to expect.