Wellbeing

The trick with failing is to do it spectacularly. This means taking all that we can from the experience and moving forward on our journey.

Just five lifestyle habits can extend your life by a decade without risk of dying from the leading illnesses.

Going through a divorce is tough, but there are some small things you can do to maintain your wellbeing during this challenging time.

Mindfulness doesn't have to look like sitting on the floor and closing your eyes – here are 17 other ways to make your day more mindful.

There are certain structures and sacrifices that successful people adopt to get ahead, even on their off-duty days.

Lack of first aid skills endanger thousands of lives in schools, at the workplaces, and even at home. Here's why it's worth knowing first aid.

These brave women are the mental health advocates everyone needs to follow on Instagram.

Here are something things you should consider ditching after your morning alarm goes off, according to successful women.

While various factors influence our biological vs chronological age, one study has reveled the age where most of us start feeling old.