Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
I can’t be the only one longing to travel again
Danielle Phyland | September 13, 2020
The prospect of travelling again feels like a long, patient wait in the departure lounge, writes Danielle Phyland.
Career
4 analytical skills you must list on your resume
The Ladders | September 11, 2020
To improve your chances of landing a new job, be sure to include these four analytical skills on your resume.
Wellbeing
What is reiki and how does it work as a complementary therapy?
Donna Carton | September 9, 2020
Reiki is known as an energy healing practice that can treat a range of health concerns but what exactly does it entail?
Wellbeing
5 practical ways to start loving yourself more
A Girl In Progress | September 4, 2020
Once you start loving yourself fully, you will feel the most beautiful you have ever felt. Here are practical ways to begin your self-love journey.
Wellbeing
Staff Writer | September 2, 2020
Struggle to fall asleep at night? These seven techniques will have you happily snoring the night away in no time.
Food
Great-grandma’s shortbread biscuits
Danielle Phyland | August 28, 2020
With a buttery flavour and a crisp, melt-in-your-mouth texture, these shortbread biscuits are an absolute treat.
Career
Look for these signs from a recruiter to show you got the job
The Ladders | August 26, 2020
These are the body language and positive social interactions to look for that indicate you've nailed your job interview.
Wellbeing
What is Ayurveda and how can it treat health concerns?
Emma Lennon | August 21, 2020
Ayurveda, or Ayurvedic medicine, is a traditional treatment believed to alleviate a range of health concerns but what exactly does it entail?
Wellbeing
How to find the right meditation technique for you
A Girl In Progress | August 19, 2020
To ensure you stick to it, it's important to know which meditation technique will best fit your needs and lifestyle.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















