Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
Superannuation fund for women aims to close gender super gap
Sharon Green | November 20, 2019
Imagine a superannuation fund that caters to the changing needs of women. It might sound too good to be true, but it exists.
Career
5 easy ways to build your personal brand online
A Girl In Progress | November 17, 2019
No matter what your career goals look like, building a strong personal brand is one of the most powerful ways to succeed in business.
Life
Why setting boundaries is the secret to better relationships
A Girl In Progress | November 15, 2019
I used to think that having firm boundaries would stop someone from getting close to me. Turns out, the opposite is true.
Career
Suzanne Chadwick’s book inspires women to ‘play bigger’ in business
Sharon Green | November 13, 2019
For women who want to create a bold business or career, Suzanne Chadwick’s book offers a practical guide on how to do so.
Life
Outsource your life admin and mental load with this genius service
Sharon Green | November 10, 2019
If you’ve ever considered hiring a life assistant to help you with managing day-to-day tasks, now you can.
Food
5 time-saving cooking hacks to boost your health
A Girl In Progress | November 8, 2019
We’ve got five simple strategies to help you eat better without spending night after night slaving over the stove.
Wellbeing
9 healthy habits that don’t involve exercising
A Girl In Progress | November 3, 2019
Living a healthy life is supposed to be simple. Here are 9 easy ways you can be a healthier person without ever stepping foot in a gym.
Career
4 simple ways to be more mindful at work
A Girl In Progress | November 1, 2019
Just like yin and yang, mindfulness and work can be powerful when interconnected and harnessed in the right way.
Style
Styling tips: How to dress for a networking event
Sharon Green | October 30, 2019
When it comes to attending a networking event, what you wear could help or hinder your success. Personal stylist Vicki Doufas shares her tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















