Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Outsource your life admin and mental load with this genius service
Sharon Green | November 10, 2019
If you’ve ever considered hiring a life assistant to help you with managing day-to-day tasks, now you can.
Food
5 time-saving cooking hacks to boost your health
A Girl In Progress | November 8, 2019
We’ve got five simple strategies to help you eat better without spending night after night slaving over the stove.
Wellbeing
9 healthy habits that don’t involve exercising
A Girl In Progress | November 3, 2019
Living a healthy life is supposed to be simple. Here are 9 easy ways you can be a healthier person without ever stepping foot in a gym.
Career
4 simple ways to be more mindful at work
A Girl In Progress | November 1, 2019
Just like yin and yang, mindfulness and work can be powerful when interconnected and harnessed in the right way.
Style
Styling tips: How to dress for a networking event
Sharon Green | October 30, 2019
When it comes to attending a networking event, what you wear could help or hinder your success. Personal stylist Vicki Doufas shares her tips.
Career
Tory Burch on why empowering women is ingrained in her brand’s DNA
The Ladders | October 27, 2019
Fashion entrepreneur Tory Burch shares her drive to empower women entrepreneurs, her thoughts on the Tory Burch company culture, and career advice.
Life
Here’s why you’re never too old to make new friends
Caroline Zielinski | October 23, 2019
Making new friends well into adulthood is indeed possible – and crucial for combating loneliness, writes Caroline Zielinski.
Food
Staff Writer | October 20, 2019
If you’re lacking inspiration to cook a healthy meal or something different to your usual weeknight dinners, this pesto lamb pizza is a winner.
Career
Women in business: Meet Jane Kou, founder of Bring Me Home
Sharon Green | October 16, 2019
Jane Kou is confronting Australia’s food waste problem with an innovative app that connects people to excess food available at discounted rates.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.