Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
Is leading like a woman the antidote to burnout?
Guest Writer | October 30, 2023
By embracing their feminine essence, women can let go of old conditioning and find their unique leadership style while eradicating burnout.
Child-free
The unspoken bias that child-free working women face
Emma Lennon | October 27, 2023
Work-life balance is harder for child-free women employees to obtain, due to an unspoken bias in the workplace.
Career
Studying HR? 6 tips for aspiring professionals
Staff Writer | October 27, 2023
Whether you're at the beginning or end of your HR studies, here are six valuable tips to support you in your career entry and progression.
Money
My biggest investing mistakes (and what I’ve learnt)
Guest Writer | October 26, 2023
Financial educator Kate Campbell shares five common investing mistakes she's dealt with in the past and how you can avoid them.
Health
Gut-brain link: Why poor digestion and mental health are intertwined
Guest Writer | October 25, 2023
Many of us are often quick to dismiss that what may be going on on the inside is having an effect on our mental health. Well, it’s no myth.
Life
Navigating the emotional challenges: How to avoid feeling homesick when relocating
Staff Writer | October 25, 2023
Here are things you can do as a new arrival in an unfamiliar city or country to lessen feelings of homesickness and integrate quickly.
Career
How to build your self-awareness when working from home
Guest Writer | October 23, 2023
There are things we can do to increase our self-awareness and our ability to connect, even when we’re working from home.
Beauty
How unrealistic beauty standards profit from women’s insecurities
Emma Lennon | October 20, 2023
As the beauty industry profits from exploiting appearance-based insecurities, women should question why they uphold unrealistic beauty standards.
Health
STIs are on the rise – here’s how to navigate telling a partner if you’ve got one
The Conversation | October 19, 2023
It’s a conversation that can be awkward and uncomfortable, but here are some things to keep in mind.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















