Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Career
10 keys to collaboration with Kate Osborne
Staff Writer | December 17, 2021
Whether your team works together in an office or remotely, success lies in collaboration. Here are some tips from leader Kate Osborne.
Food
Guest Writer | December 17, 2021
This brown rice salad is fresh, nutty, and has a great texture – and it's perfect for any festive celebration.
Food
Danielle Phyland | December 16, 2021
A home-made food gift is the perfect option for those looking to give a Christmas gift that is low-waste and sustainable.
Beauty
How to keep your skin clear during the holidays
Guest Writer | December 15, 2021
Here are some easy ways to keep your skin clear and fresh these holidays, with tips from Carole Staeck of Samson & Charlie.
Food
Christmas dessert alternatives
Guest Writer | December 13, 2021
Want to try something different to the classic Aussie pavlova this Christmas? Try these delicious dessert alternatives.
Money
5 ways to avoid the Christmas debt trap
A Girl In Progress | December 10, 2021
Excessive spending during the festive season can lead to what’s known as a ‘financial hangover’ come January. Here's how you can avoid it.
Life
How to navigate awkward family conversations this Christmas
Emma Lennon | December 8, 2021
Many people are anticipating the uncomfortable interactions with extended family during the holidays. Here’s how you can manage awkward conversations.
Money
Hidden gems of crypto: 4 lesser-known currencies you should consider buying
Staff Writer | December 6, 2021
It’s still possible to be a part of the cryptocurrency hype and reap huge profits. Consider these lesser-known currencies as part of your portfolio.
Relationships
Whose career should be prioritised in a relationship?
Emma Lennon | December 6, 2021
For today's modern couples, deciding whose career takes top priority within the relationship is becoming more nuanced and complex.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















