Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
International Women's Day
The gender gap in medical diagnosis
Emma Lennon | March 6, 2022
Gender bias continues to be a barrier to equal opportunity and wellbeing for women in medical settings. Here’s how.
International Women's Day
What is gender bias and how does it impact women?
Emma Lennon | March 4, 2022
Gender bias is pervasive and appears to remain persistent even among progressive countries. Here’s how it impacts women.
Career
5 subtle signs it’s time to look for a new career challenge
The Ladders | March 2, 2022
You don’t want to reach the point of no return before realising it's time for a new career challenge. Here are the signs to look out for.
Wellbeing
How to heal trauma without revisiting traumatic events
Sharon Green | February 28, 2022
A revolutionary program is helping women to heal their trauma without needing them to revisit their traumatic events. Here’s how.
Wellbeing
Highly resilient people do these 6 things
The Ladders | February 25, 2022
Ready to adopt the habits of highly resilient people and take your inner strength to the next level? Practice these six concepts.
Career
7 skills every successful negotiator must possess
Staff Writer | February 24, 2022
From active listening and decision-making to expectation management, these are the skills every successful negotiator must possess.
Travel
6 essential tips for travelling with your bike
Staff Writer | February 24, 2022
For helpful tips on how to travel with your bike and make the experience more manageable, read on.
Fashion
5 ways to be fashionable on a budget
Staff Writer | February 24, 2022
If you’d like ideas on how you can stay fashionable while sticking to a budget, read on for five savvy tips.
Home
Home styling: How to mix modern and vintage furniture
Guest Writer | February 23, 2022
Creating a stylish home that combines modern and vintage pieces involves some careful planning. Here’s how you can make it work.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















