Excess sugar in your diet could result in this devastating disease

Study shows eating excess sugar leads to Alzheimer's

A new study published in the Frontiers in Aging Neuroscience journal has identified another factor among the many studied to contribute to Alzheimer’s disease.

According to the research, excessive sugar consumption results in metabolic dysfunction that in turn increases one’s risk for developing serious cognitive conditions later in life.

The data centres on a process called fructose metabolism, wherein the brain produces an abundance of simple carbohydrate.

When consumed in excess (especially via processed sugars), fructose metabolism in the brain deprives the body of the cerebral energy it needs to perform other important neurological functions. Over time, this abnormality atrophies brain neurons.

“In essence, we propose that Alzheimer’s disease is a modern disease driven by changes in dietary lifestyle in which fructose can disrupt cerebral metabolism and neuronal function,” the authors wrote in the report.

“The loss of cognitive function in Alzheimer’s disease is pathologically linked with neurofibrillary tangles, amyloid deposition, and loss of neuronal communication. Cerebral insulin resistance and mitochondrial dysfunction have emerged as important contributors to pathogenesis supporting our hypothesis that cerebral fructose metabolism is a key initiating pathway for Alzheimer’s disease.”

Fructose, a natural sugar, commonly found in fruit, processed foods, sodas, and corn syrup, is processed in the liver.

Compared to glucose, which is distributed throughout the body in the form of blood sugar, fructose doesn’t suppress one’s appetite. In fact, it has been reported to promote overeating, cause leptin resistance, hinder fat regulation, and increase one’s risk of developing obesity and type 2 diabetes.

“Fructose is unique among nutrients because it activates a survival pathway to protect animals from starvation by lowering energy in cells in association with adenosine monophosphate degradation to uric acid,” the study stated.

“The fall in energy from fructose metabolism stimulates foraging and food intake while reducing energy and oxygen needs by decreasing mitochondrial function, stimulating glycolysis, and inducing insulin resistance.”

With respect to dementia risk, high-fructose intake induces neural glycolysis, a process that denotes a provisional increase in brain excitation, that causes it to burn through fuel oxidation.

Medical experts recommend healthy adults derive the majority of their fructose intake from energy-dense fruits.

“Alzheimer’s disease may be driven by overactivation of cerebral fructose metabolism, in which the source of fructose is largely from endogenous production in the brain. Thus, the reduction in mitochondrial energy production is hampered by neuronal glycolysis that is inadequate, resulting in progressive loss of cerebral energy levels required for neurons to remain functional and viable,” the authors concluded.

“By outlining consistent evidence, we’re hoping to inspire researchers to continue exploring the relationship between fructose in the brain and Alzheimer’s disease.

“New treatments aimed at inhibiting intracerebral fructose metabolism could provide a novel way to prevent and treat this disease.”


This article was originally published on The Ladders.

The Ladders logo

The Ladders

Ladders has the tools, expertise, and advice to help make you a stronger candidate for top positions. Their products are specifically designed for focused professionals who are ready for the next step and want to continue moving up in their careers Ladders News publishes fresh articles daily on career-related topics to keep you on the path to success.