Crystals have been used for their perceived healing, spiritual, and metaphysical properties dating back thousands of years. Many cultures and ancient civilisations around the world have used them as part of rituals, believing they can promote prosperity and wellbeing.
A Stanford scholar has also found that crystals and gemstones were popular outside of their perceived healing abilities. The researcher found that crystals inspired the writing and poetry of many medieval authors.
The earliest recorded known use of crystals and gemstones for their mystical properties dates back to 4000 BCE with the Ancient Sumerians. The use of sacred stones and crystals can also be found in the texts of many organised religions, like Christianity, and mythology.
In the modern world, many of the beliefs that crystals can be healing persist. Many people believe they can also be used to ease anxiety and alleviate stress. If you’re looking for a list of the best crystals to ease every situation, you’re in the right place.
If you’re looking to add to your crystals wholesale Australia order, this article is a guide to all the numerous types of crystals that can help with stress and anxiety. That way, you can easily find a crystal to ease any situation.
Amethyst
An amethyst is a type of quartz that is known for its rich shade of purple. It’s a semi-precious stone that has been revered for thousands of years, with many cultures believing it is a sign of power, intellect, and protection.
In modern times, amethyst is believed to grant its owner serenity and clarity of mind, so it can help repel any negative thoughts that can contribute to stress and anxiety. It can also be incorporated into mindfulness or meditation techniques to improve efficacy.
It is believed that the power of amethyst crystals can be harnessed by:
- Wearing it as jewellery as a protective shield
- Placing it around your home or office to create a ‘peaceful’ environment
- Putting it under your pillow or bedside table to promote rest
- Holding it while meditating to promote relaxation.
Rose quartz
It’s claimed that the use of rose quartz dates as far back as 7000 B.C.E. Although the stone is now popular for jewellery or decoration, it was historically used by cultures all over the world for its healing and protective properties.
Rose quartz is generally a pale pink stone, but can come in a variety of colours. It’s possible to find rose quartz that is a deeper pink or a pale purple. The healing properties of the stone include:
- Emotional healing
- Promoting feelings of love and joy.
Rose quartz crystals are most commonly used by:
- Including them in rituals
- Holding them during meditation
- Placing it under your pillow
- Adding them to your beauty routine.
Clear quartz
Clear quartz is considered a ‘master healing stone’, with many believing it can clear the mind of negativity, improve the immune system, and balance out the entire body. Clear quartz is also supposed to be able to shield against negativity, including anxiety and stress.
Using clear quartz is similar to rose quartz. People can use the stone by meditating with it, wearing it, or placing it in their living spaces. If you’re considering jewellery, clear quartz is popular for earrings, bracelets, and necklaces.
Citrine
Citrine is a type of quartz that can range from yellow to orange in colour. It is known for its vibrancy and is often associated with prosperity and positivity. Like clear and rose-coloured quartz, it is believed to have healing and metaphysical properties.
It is believed that citrine carries the power of the sun and can help bring warmth into your life. Similarly, carrying around the stone can be energising and encourages good fortune. If you’ve been struggling with low energy levels, citrine can be beneficial.
Although it’s not as common, it’s possible to wear citrine as jewellery. Most people incorporate citrine into their lives through placing it as a decoration or using it during meditation.
Lapis lazuli
Humanity has had a fascination with lapis lazuli for thousands of years. The beautiful blue rock has been prized since ancient history, with researchers finding artefacts made from lapis lazuli dating as far back as 7570 B.C.E.
Many ancient cultures believed that the stone had some connection with the Gods, due to its deep blue colour. In fact, the lapis lazuli is mentioned multiple times in the Epic of Gilgamesh as an item of immense value.
It is believed that lapis lazuli has strong mental and emotional healing powers. If you commonly experience anxiety and/or stress, wearing a lapis lazuli ring or necklace is said to help ease those feelings.
Similarly, lapis lazuli is also believed to assist in emotional healing and release repressed emotions. If you believe your anxiety or stress is the result of unprocessed emotions, lapis lazuli may be able to help you through the turmoil.
If you have difficulty in social situations, lapis lazuli is also believed to help its wearer with communication and self-expression. It may help you communicate more effectively when worn as a necklace or pendant.
Selenite
Selenite is a crystallised form of the mineral gypsum. It is created when calcium-rich saltwater evaporates. It is believed that selenite crystals can provide protection and cleanse unwanted energies from your surroundings.
If you believe that your home or work space is filled with negative energy, placing selenite crystals in the space may help. It is believed it can promote peace and serenity, and is an effective space cleanser.
Selenite is most commonly associated with Greek mythology, with a history dating back hundreds of years. Although it isn’t a moonstone, its name comes from the Greek word for ‘moonstone’, as it’s associated with Selene, the Greek Goddess of the Moon.
Although selenite is most typically white, it can come in a range of colours. These include gold, peach, and rose. Each colour is believed to have different powers and meanings.
It is also believed that selenite needs to be activated before use. To activate a selenite crystal, you need to:
- Hold the selenite in your hand and imagine a white light around it.
- Inhale and exhale deeply.
- Repeat an affirmation (in your head or out loud) about what you want to manifest.
Once you’ve completed these three steps, you can then use the selenite as desired, such as during meditation, whilst holding it, or wearing it as jewellery.