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Latest Stories

Self-esteem: what is it and how do we build it?

Self-esteem: what is it and how do we build it?

Building self-esteem isn't a one-and-done proposition — it's an ongoing journey of self-discovery and self-acceptance.

5 ways women can leverage the gender pay gap to their advantage

5 ways women can leverage the gender pay gap to their advantage

Financial adviser Helen Baker shares five ways women can use the gender pay gap to their advantage or at least offset the damage.

How to make the perfect gin and tonic: 4 recipes from Four Pillars Gin

How to make the perfect gin and tonic: 4 recipes from Four Pillars Gin

Four Pillars Gin co-founder Matt Jones shares four of his favourite gin combinations, including the recipe for a perfect gin and tonic.

Christmas abroad Havila Voyages Norway

Christmas abroad: 5 fabulous destinations to spend the holidays

Considering travelling abroad for Christmas? Here are some destinations that are suitable for varying budgets and travel preferences.

These are the mistakes people make when asking for a pay rise

These are the mistakes women make when asking for a pay rise – and how to avoid them

There are common mistakes people make when asking for a pay rise. Here's how you can be aware of them and change the outcome.

Latest videos

Our picks

Claire Seeber: 'Hustle culture nearly killed my relationship'

Claire Seeber: ‘Hustle culture nearly killed my relationship’

Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.

The loneliness of being at a different life stage to your friends

The loneliness of being at a different life stage to your friends

As you age, it’s inevitable that your friends will reach milestones at different times, making you feel left behind. Here’s how to handle that.

A case for being child-free: What if motherhood isn't transformative?

A case for being child-free: What if motherhood isn’t transformative?

We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

5 tactics to get better at negotiating anything

5 tactics to get better at negotiating anything

Negotiation expert Glin Bayley shares five tactics to help you get better at negotiating anything you want.

This is how you get out of your comfort zone, according to an expert

This is how you get out of your comfort zone, according to an expert

When you remain within your comfort zone, you miss out on opportunities to learn, adapt, and thrive. Here's how to break free.

Is the phrase 'It's not that bad' holding you back in life?

Is the phrase ‘It’s not that bad’ holding you back in life?

How often have you said “It’s not that bad” to justify staying in a situation that isn’t serving you? Here's why you should stop.

Nature as medicine: How getting outside keeps you well

Nature as medicine: How getting outside keeps you well

It's time to bridge the gap and reconnect to nature’s ability to keep us well. Here are five ways getting outside keeps you well.

What is the 30-30-30 method and can it help with weight loss?

What is the 30-30-30 method, and can it help with weight loss?

The 30-30-30 method has become a popular trend for losing weight, but what does it involve and does it actually work?

What is feminine power in business

What is feminine power in business?

Feminine power is your key to having it all — and here's how you can start transforming your life today, according to relationship mentor Lezly Kaye.

How a trip to Cambodia influenced my career trajectory

How a trip to Cambodia influenced my career trajectory

After travelling to Cambodia when she was 18, Emily Williamson had no idea how much the trip would shape her career and life.

5 ways your brain can deceive you and what to do about it

5 ways your brain can deceive you and what to do about it

Your brain can deceive you of the truth in five common ways. Here's how to recognise the signs.

Savvy tax strategies for each stage of your investment journey

Savvy tax strategies for each stage of your investment journey

Everyone needs to invest time and attention to understanding the tax rules and how to use them. Here are some expert strategies.

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