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Latest Stories

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

The confidence gap: Why women still undervalue their leadership potential

The confidence gap: Why women still undervalue their leadership potential

Here’s how women can recognise their value, advocate for themselves, and shift the narrative when it comes to leadership.

Does ‘fasted’ cardio help you lose weight? Here’s the science

Does ‘fasted’ cardio help you lose weight? Here’s the science

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what does the research say?

House or apartment? What to consider when buying a first home

House or apartment? City or country? The big things to consider when buying a first home

A housing expert unpacks three of the biggest questions facing prospective first-home buyers.

Latest videos

Our picks

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

How to stay safe while job hunting for remote roles online

How to stay safe while job hunting for remote roles online

These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

The secret to being a better listener

The secret to being a better listener

Learn how to be a better listener with tips on asking deeper questions, naming emotions, and closing the gap for more meaningful connections.

From stress relief to energy gains: The surprising benefits of breath work

From stress relief to energy gains: The surprising benefits of breath work

By consciously practising deep breathing, you can experience several positive outcomes. Here's what they are.

How to stay safe while job hunting for remote roles online

How to stay safe while job hunting for remote roles online

These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.

The difference between good debt and bad debt

The difference between good debt and bad debt (and how to leverage it)

Think all debt is the same? Think again! Understanding the difference between ‘good debt’ and ‘bad debt’ can make or break your financial wellbeing.

9 habits that set millionaires apart

9 habits that set millionaires apart (and none of them involve luck)

Here are nine qualities and habits that consistently set millionaires apart, and how you can employ them too.

Will my boobs sag if I don’t wear a bra? And 5 other questions about breasts and bras

Will my boobs sag if I don’t wear a bra? And 5 other questions about breasts and bras

How and what kind of bra should you wear to stop your boobs sagging? Plus, five other common questions about breasts and bras.

All women — not just mothers — could benefit from more workplace flexibility

All women — not just mothers — could benefit from more workplace flexibility

New research highlights that the career outcomes of both women with and without children are negatively impacted by engaging in unpaid labour.

The Morning Upgrade: Why the first 2 hours can change everything

The Morning Upgrade: Why the first 2 hours can change everything

Productivity expert Donna McGeorge shares how transforming your first two hours each day can boost focus, energy, and success.

How investors can spot a high-performance property in 2025

How investors can spot a high-performance property in 2025

Just because a market grows doesn’t mean the property will perform. Here's what property experts advise to look for.

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