Latest Stories
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Career
The confidence gap: Why women still undervalue their leadership potential
Staff Writer | October 6, 2025
Here’s how women can recognise their value, advocate for themselves, and shift the narrative when it comes to leadership.
Health
Does ‘fasted’ cardio help you lose weight? Here’s the science
The Conversation | October 2, 2025
Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what does the research say?
Life
House or apartment? City or country? The big things to consider when buying a first home
The Conversation | October 1, 2025
A housing expert unpacks three of the biggest questions facing prospective first-home buyers.
Latest videos
Our picks
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Relationships
The secret to being a better listener
Guest Writer | September 8, 2025
Learn how to be a better listener with tips on asking deeper questions, naming emotions, and closing the gap for more meaningful connections.
Wellbeing
From stress relief to energy gains: The surprising benefits of breath work
Guest Writer | September 4, 2025
By consciously practising deep breathing, you can experience several positive outcomes. Here's what they are.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Money
The difference between good debt and bad debt (and how to leverage it)
Guest Writer | September 1, 2025
Think all debt is the same? Think again! Understanding the difference between ‘good debt’ and ‘bad debt’ can make or break your financial wellbeing.
Money
9 habits that set millionaires apart (and none of them involve luck)
Guest Writer | August 25, 2025
Here are nine qualities and habits that consistently set millionaires apart, and how you can employ them too.
Health
Will my boobs sag if I don’t wear a bra? And 5 other questions about breasts and bras
The Conversation | August 21, 2025
How and what kind of bra should you wear to stop your boobs sagging? Plus, five other common questions about breasts and bras.
Work
All women — not just mothers — could benefit from more workplace flexibility
The Conversation | August 20, 2025
New research highlights that the career outcomes of both women with and without children are negatively impacted by engaging in unpaid labour.
Work
The Morning Upgrade: Why the first 2 hours can change everything
Guest Writer | August 18, 2025
Productivity expert Donna McGeorge shares how transforming your first two hours each day can boost focus, energy, and success.
Money
How investors can spot a high-performance property in 2025
Guest Writer | August 14, 2025
Just because a market grows doesn’t mean the property will perform. Here's what property experts advise to look for.
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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.