Latest Stories
Life
How AI can help manage cost of living pressures without giving away your data
Guest Writer | September 18, 2025
Tech expert Tracy Sheen shares how AI can help ease cost of living pressures while keeping your personal data safe.
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Travel
Need a nature break? How to spend 2 days in the Grampians, Victoria
Danielle Phyland | September 15, 2025
Here's our guide to making the most of a couple of days enjoying a nature break in the Grampians.
Money
9 ways to build an emergency fund when you’re living week to week
Guest Writer | September 11, 2025
Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started.
Work
Movement at work: Creative ways to energise yourself and your colleagues
Guest Writer | September 10, 2025
Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture.
Latest videos
Our picks
Wellbeing
Craving constant stimulation? How dopamine fuels the modern attention crisis
Beth Rush | August 11, 2025
Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Why is early dating so stressful? The most common spirals and how to beat them
Guest Writer | August 7, 2025
A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Career
How to improve your networking skills and why it matters
Guest Writer | August 13, 2025
Vinisha Rathod shares tips to boost your networking skills and explains why strong connections are key to personal and professional success.
Wellbeing
Craving constant stimulation? How dopamine fuels the modern attention crisis
Beth Rush | August 11, 2025
Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.
Relationships
Why is early dating so stressful? The most common spirals and how to beat them
Guest Writer | August 7, 2025
A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.
Money
How first-home buyers can master the art of negotiation
Guest Writer | August 6, 2025
If you're a first-home buyer, here's how you can master the art of negotiation and secure the best possible deal on your property purchase.
Work
How to work with a colleague you don’t like
Mia Barnes | August 4, 2025
Here's how you can handle tension with a colleague like a pro, without letting it derail your confidence or career.
Business
How Lyn Nguyen is carving a niche in the male-dominated world of operations and logistics
Staff Writer | July 31, 2025
Here's how Lyn Nguyen helps businesses streamline logistics, scale operations and redefine leadership in a male-dominated industry.
Women in business
Women in business: Meet Demi Samande, founder of Majeurs Holdings
Emma Lennon | July 30, 2025
Demi Samande is the epitome of a woman forging an authentic path in life and business. Here's how she's building more than just a furniture company.
Health
Delaying your menstrual cycle: How the period delay pill works
Beth Rush | July 28, 2025
Have you ever considered taking the period delay pill? Here's how they work and whether they are safe to use.
Work
5 ways saying ‘sorry’ is making women poorer than men
Guest Writer | July 24, 2025
Roxanne Calder shares why saying 'sorry' in the workplace is doing women more harm than good, and offers advice on how to change the unhelpful habit.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.