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Latest Stories

How AI can help manage cost of living pressures without giving away your data

How AI can help manage cost of living pressures without giving away your data

Tech expert Tracy Sheen shares how AI can help ease cost of living pressures while keeping your personal data safe.

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Need a nature break? How to spend 2 days in the Grampians, Victoria.

Need a nature break? How to spend 2 days in the Grampians, Victoria

Here's our guide to making the most of a couple of days enjoying a nature break in the Grampians.

9 ways to build an emergency fund when you’re living week to week

9 ways to build an emergency fund when you’re living week to week

Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started.

Movement at work: Creative ways to energise yourself and your colleagues

Movement at work: Creative ways to energise yourself and your colleagues

Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture.

Latest videos

Our picks

Craving constant stimulation? How dopamine fuels the modern attention crisis

Craving constant stimulation? How dopamine fuels the modern attention crisis

Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Why is early dating so stressful? The most common spirals and how to beat them

Why is early dating so stressful? The most common spirals and how to beat them

A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

How to improve your networking skills and why it matters

How to improve your networking skills and why it matters

Vinisha Rathod shares tips to boost your networking skills and explains why strong connections are key to personal and professional success.

Craving constant stimulation? How dopamine fuels the modern attention crisis

Craving constant stimulation? How dopamine fuels the modern attention crisis

Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.

Why is early dating so stressful? The most common spirals and how to beat them

Why is early dating so stressful? The most common spirals and how to beat them

A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.

How first-home buyers can master the art of negotiation

How first-home buyers can master the art of negotiation

If you're a first-home buyer, here's how you can master the art of negotiation and secure the best possible deal on your property purchase.

How to work with a colleague you don't like

How to work with a colleague you don’t like

Here's how you can handle tension with a colleague like a pro, without letting it derail your confidence or career.

How Lyn Nguyen is carving a niche in the male-dominated world of operations and logistics

How Lyn Nguyen is carving a niche in the male-dominated world of operations and logistics

Here's how Lyn Nguyen helps businesses streamline logistics, scale operations and redefine leadership in a male-dominated industry.

Women in business: Meet Demi Samande, founder of Majeurs Holdings

Women in business: Meet Demi Samande, founder of Majeurs Holdings

Demi Samande is the epitome of a woman forging an authentic path in life and business. Here's how she's building more than just a furniture company.

Delaying your menstrual cycle: How the period delay pill works

Delaying your menstrual cycle: How the period delay pill works

Have you ever considered taking the period delay pill? Here's how they work and whether they are safe to use.

5 ways saying ‘sorry’ is making women poorer than men

5 ways saying ‘sorry’ is making women poorer than men

Roxanne Calder shares why saying 'sorry' in the workplace is doing women more harm than good, and offers advice on how to change the unhelpful habit.

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