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Do you really need a best friend?

Do you really need a ‘best friend’?

The concept of having a singular ‘best friend’ is pervasive in Western culture, but is having a BFF imperative for connection and fulfillment?

5 healthy habits that will add 10 years to your life

5 healthy habits that will add 10 years to your life

Just five lifestyle habits can extend your life by a decade without risk of dying from the leading illnesses.

How to answer one of the trickiest job interview questions

How to answer one of the trickiest job interview questions

A job interview can get tricky when they ask if you're interviewing with other companies. Here's how to answer without hurting your candidacy.

5 signs that your meditation practice is working

5 signs that your meditation practice is working

Some people struggle to meditate due to false expectations, but there are signs that show when your mediation practice is working.

17 super simple mindfulness exercises to try right now

17 super simple mindfulness exercises to try right now

Mindfulness doesn't have to look like sitting on the floor and closing your eyes – here are 17 other ways to make your day more mindful.

Our picks

Call for shops to end make-up discrimination against women of colour

Call for shops to end ‘make-up discrimination’ against women of colour

Rebecca Willink is demanding that Australian supermarkets start selling make-up for all skin types and end discrimination against women of colour.

Emma Lennon: A drive-through wedding allowed us to get married during a pandemic

A drive-through wedding allowed us to get married during a pandemic

Faced by a pandemic and unexpected lockdowns, Emma Lennon and her husband opted for a drive-through wedding to tie the knot.

How to find trustworthy charities to donate to

How to find trustworthy charities to donate to

Charities are not all created equal, but there are ways you can ensure your donations will actually help those in need and make an impact.

A reason, a season, a lifetime: Coming to terms with how a friendship can end

A reason, a season, a lifetime: Coming to terms with how a friendship can end

Whether a friendship has lasted a long time or a short time, it's truly upsetting when it ends. Here's a way you can come to terms with it.

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A letter to my younger self: Trust your decision to remain child-free

A letter to my younger self: Trust your decision to remain child-free

In a letter to her younger self, Tanya Williams shares why she should trust in her decision to remain child-free.

Travel guide to Hobart, Tasmania: things to do, attractions, accommodation

Weekend travel guide to Hobart, Tasmania: where to eat, stay and play

Breathtaking scenery, world-class arts and culture, and a thriving foodie scene positions Hobart as a top travel destination in Australia.

Successful people always do these 8 things

Successful people always do these 8 things

There are certain structures and sacrifices that successful people adopt to get ahead, even on their off-duty days.

6 simple habits to boost your job satisfaction every day

6 simple habits to boost your job satisfaction every day

Turns out there are some simple things you can do each day to foster a championship mindset, thereby improving your job satisfaction.

Call for shops to end make-up discrimination against women of colour

Call for shops to end ‘make-up discrimination’ against women of colour

Rebecca Willink is demanding that Australian supermarkets start selling make-up for all skin types and end discrimination against women of colour.

7 dietitian-recommended foods that can lower anxiety

7 dietitian-recommended foods that can lower anxiety

These are the top seven foods that can help you take the edge off if you are feeling stressed, according to a dietitian.

How to take imperfect action in every area of your life

How to take imperfect action in every area of your life

Imperfect action can be applied to any area of your life to quickly accelerate your progress towards your goals. Here's how.

3 ways a marketing agency can elevate your business

3 ways a marketing agency can elevate your business

For a business to grow and thrive, it needs to have a strong online presence and engage in a mix of marketing activities.

9 female mental health champions to follow on Instagram

9 female mental health champions to follow on Instagram

These nine brave women are the mental health advocates everyone needs to follow on Instagram.

SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style

SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

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