Latest Stories

Millennials, Gen Z fans of books but don’t call themselves ‘readers’

Millennials and Gen Z big fans of books but don’t call themselves ‘readers’

It turns out that identifying as a reader can be more about community, wealth and gender than how much someone actually reads.

How to keep your skin and scalp hydrated during winter

How to keep your skin and scalp hydrated during winter

Winter is here and with it often comes skin dryness, tightness and sensitivity. Here's what you can do about it, according to a doctor.

Have we forgotten how to have fun by Lisa O'Neill

Have we forgotten how to have fun?

When you make a commitment to be more fun, more fun will show up, writes motivational speaker Lisa O'Neill.

Are rewards credit cards worth it?

Are rewards credit cards worth it?

When considering whether to get a rewards credit card, it's important to weigh up the benefits and downsides.

Justine McLean

I’m tired of hearing women say they’re ‘no good with money’

Here's why your ‘I don’t do numbers’ attitude is doing you no favours, writes finance expert Justine McLean.

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Our picks

The pros and cons of travelling to Antarctica

The pros and cons of travelling to Antarctica

After taking a recent expedition to Antarctica, Danielle Phyland shares the pros and cons of travelling to the white continent.

What is stress and how does it impact your daily life

What is stress and how does it impact your daily life?

Understanding what causes stress and how it impacts your life can inspire you to take action and make positive change.

How to beat overwhelm if your to-do list is never-ending

How to beat overwhelm if your to-do list is never-ending

What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.

'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

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What is hydroquinone and how does it help your skin?

What is hydroquinone and how does it help your skin?

Hydroquinone is a powerful active skincare ingredient, but here's why it should be used under the guidance of a qualified healthcare practitioner.

4 obvious signs you've outgrown your job and what to do about it

4 obvious signs you’ve outgrown your job – and what to do about it

While it’s normal to feel bored in your job, if this feeling persists it could signal that you’ve outgrown your current role.

The pros and cons of travelling to Antarctica

The pros and cons of travelling to Antarctica

After taking a recent expedition to Antarctica, Danielle Phyland shares the pros and cons of travelling to the white continent.

Are you exercising safely as a woman? Here's what to ask your personal trainer

Are you exercising safely as a woman? Here’s what to ask your personal trainer

As a fitness consumer, you have the right to ask if your personal trainer is educated in women's health and how they can best support you.

I healed 20 years of heartburn by tackling dysfunctional beliefs

I healed 20 years of heartburn by tackling dysfunctional beliefs

I tried everything to get rid of the heartburn, and I want to save you years of time by giving you the steps to address yours, writes Filipa Bellette.

Women more prone to chronic diseases driven by immune system

Women more prone to chronic diseases driven by immune system

Here we will explore how biological factors influence immune differences between the sexes and how this affects women’s health.

Physical vs chemical sunscreen: which one is right for you?

Physical vs chemical sunscreen: which one is right for you?

A skin expert shares the pros and cons of physical and chemical sunscreen so you can incorporate the best one into your skincare routine.

Fitness holidays: Retreats in the most beautiful corners of the world to help you stay in shape

Fitness holidays: Retreats in the most beautiful corners of the world to help you stay in shape

Fitness retreats blend health and wellness experiences with personal growth in a stunning natural setting.

Bridgerton isn't just a 'fluffy period drama'. Here's why.

Bridgerton isn’t just a ‘fluffy period drama’. Here’s why

Bridgerton explores relatable experiences that resonate with viewers. Here's why it's a mistake to dismiss it as as a fluffy period drama.

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