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Latest Stories

I tracked my drinks for a month. Here's what I learned

I tracked my drinks for a month. Here’s what I learned

Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

What first-home buyers should really be buying

What first-home buyers should really be buying

When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.

Latest videos

Our picks

Zoe Goodhardt: 'Let's retire imposter syndrome for good'

Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’

Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

Travel guide to Berlin, Germany

48 hours in Berlin: Where to eat, stay and play

Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.

More Stories

Psychologist shares 4 ways to get out of your head and into your life

Psychologist shares 4 ways to get out of your head and into your life

Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.

This is what the internet is calling ‘lazy girl jobs’

This is what the internet is calling ‘lazy girl jobs’

A growing wave of women are rejecting high-stress roles in favour of something different. Here's how the 'lazy girl job' trend is creating a shift.

6 ways to get yourself out of a rut

Feeling stuck? Here’s 6 ways to get yourself out of a rut

The feeling of being stuck happens when we find ourselves in situations where we can’t see a clear path forward. Here's how you can change that.

Melissa Browne: The problematic reason women believe they’re ‘too old’ to invest

Melissa Browne: The problematic reason women believe they’re ‘too old’ to invest

For women in their 30s, 40s, 50s and beyond, it's not too late to start investing. Financial educator Melissa Browne explains why.

The myth of willpower: Why your brain is wired to make you fail

The myth of willpower: Why your brain is wired to make you fail

What if everything we’ve been taught about self-control is not just wrong but actively sabotaging us? An expert weighs in on the myth of willpower.

Why 'good girl' conditioning leads to bad money habits and shame

Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame

Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.

Ready to match your yoga practice to your menstrual cycle

Ready to match your yoga practice to your menstrual cycle? Try this

Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.

Why your first property should be an investment, not your dream home

Why your first property should be an investment, not your dream home

Before diving into buying an owner-occupier property, here’s why you should become an investor first.

Debt detox: 10 steps to wipe out bad debt for good

Debt detox: 10 steps to wipe out bad debt for good

Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.

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