Celeste Lennon

Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.

From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.

Grief isn’t linear. Explore why loss is so complex, why there’s no timeline for healing, and how grief can show up in unexpected ways.

As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?

From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.

As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.

Demi Samande is the epitome of a woman forging an authentic path in life and business. Here's how she's building more than just a furniture company.

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.