Emma Lennon

Emma Lennon

Emma Lennon is a passionate writer, editor and community development professional. With over ten years’ experience in the disability, health and advocacy sectors, Emma is dedicated to creating work that highlights important social issues.

Articles by Emma:

What to do when a friend doesn't value your friendship as much as you do

What to do when a friend doesn’t value your friendship as much as you do

While perfectly balanced reciprocity in friendships is rare, what can you do when it seems like a friend doesn't value a friendship as much as you do?

The importance of setting boundaries

The importance of setting boundaries

When used correctly, boundary setting is an incredible assertiveness skill that could change your life.

The unspoken bias that child-free working women face

The unspoken bias that child-free working women face

Work-life balance is harder for child-free women employees to obtain, due to an unspoken bias in the workplace.

How unrealistic beauty standards profit from women’s insecurities

How unrealistic beauty standards profit from women’s insecurities

As the beauty industry profits from exploiting appearance-based insecurities, women should question why they uphold unrealistic beauty standards.

What is skin cycling, and is it healthy for your complexion?

What is skin cycling, and is it healthy for your complexion?

Skin cycling represents a shift from a one-product-fits-all approach to an acknowledgment of the changing needs of our skin.

5 benefits of being grateful and how to practise gratitude daily

5 benefits of being grateful and how to practise gratitude daily

Feeling grateful can seem like a challenge during uncertain times but adopting an attitude of gratitude can change your life for the better.

The science of journalling and why it is so beneficial

The science of journalling and why it is so beneficial

Recording your thoughts and ideas in a journal can have positive health benefits. Here's how you can make the most of journalling.

How a ‘Focus Friday’ could transform your work week

How a ‘Focus Friday’ could transform your work week

A ‘Focus Friday’ can make you more productive, less stressed, and better able to switch off on weekends. Here’s how it could transform your week.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.