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Mia Barnes

Mia Barnes - Writer - She Defined

This article was written by Mia Barnes.

Mia is a freelance writer and researcher who specialises in women’s health and lifestyle. Mia is also the Founder and Editor-in-Chief of Body+Mind Magazine.

Follow Mia and Body+Mind on Twitter.

Articles by Mia:

5 short books to help you fall in love with reading again

5 short books to help you fall in love with reading again

Here are five short books that will help reignite that fire you used to have for reading. You might be inspired to pick up the habit again.

How to manage the friendship wage gap when you’re on holiday

How to manage the friendship wage gap when you’re on holiday

It’s important to set boundaries when it comes to spending while on holiday with friends, especially if your financial situations differ.

Why having a work friend matters

Why having a work friend matters

Work friends can make the longest days seem manageable — sometimes even enjoyable. Here's why work friendships matter.

Healthy selfishness: what is it and how can it help you set boundaries?

Healthy selfishness: what is it and how can it help you set boundaries?

Healthy selfishness urges you to set boundaries and prioritise yourself, rather than putting the needs of others first. Here’s why it’s important.