Mia Barnes
This article was written by Mia Barnes.
Mia is a freelance writer and researcher who specialises in women’s health and lifestyle. Mia is also the Founder and Editor-in-Chief of Body+Mind Magazine.
Follow Mia and Body+Mind on Twitter.
Articles by Mia:
Travel
How to manage the friendship wage gap when you’re on holiday
Mia Barnes | July 24, 2023
It’s important to set boundaries when it comes to spending while on holiday with friends, especially if your financial situations differ.
Work
Why having a work friend matters
Mia Barnes | June 19, 2023
Work friends can make the longest days seem manageable — sometimes even enjoyable. Here's why work friendships matter.
Mind and Soul
Healthy selfishness: what is it and how can it help you set boundaries?
Mia Barnes | May 3, 2023
Healthy selfishness urges you to set boundaries and prioritise yourself, rather than putting the needs of others first. Here’s why it’s important.



