Life

Setting boundaries with others might not come instinctively to you, but there are small steps you can take to stand up for yourself and your needs.

We’re told to make sure we are financially literate but what does that mean in practice? Here are seven signs you’ve got the basics.

If you’re lacking drive, this one simple phrase will reframe your thinking and motivate you to do the things you don’t want to do.

It’s time to let go of the myth that getting older equates to a time of despair, and declare the years ahead as the most powerful years of your life.

Simply telling women to ‘be more confident’ misses the point. So, what are the unwritten rules women are supposed to follow?

They’re the unsung heroes, and these Australian women provide billions of dollars of unpaid care every year.

Whether you’re ready for a fresh start or a new challenge, changing career paths should be a thoughtful and considered process.

Australia’s national gender pay gap has dropped to 13.3 per cent, but women still earn $253.50 less per week than men.

Here’s how you can play your part in embracing gender equity every day, according to gender equality expert Michelle Redfern.