Wellbeing

This article sheds light on the risks associated with mental health apps and offers practical tips to ensure app security and safety

Asexuality remains widely misunderstood. Here’s what it means and how this sexuality became a social movement.

There are a number of ways to ‘detox’. But do they work and are they safe? Read this article to find out what the experts say.

People pleasers often go out of their way to make others happy. Here's how to tell if you're a people pleaser, and what you can do about it.

Unlock the secrets of time perception with our guide to five transformative ways to feel like you have more time.

What you eat can make a huge difference to your energy levels. Three food experts weigh in on what to eat and what to avoid when fighting fatigue.

A psychologist explains why women are less happy than men and shares four helpful things you can do about it.

In this article, we'll explore the link between good vision and overall wellbeing, and how you can preserve your precious sight.

Many of us are often quick to dismiss that what may be going on on the inside is having an effect on our mental health. Well, it’s no myth.