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Latest Stories

6 tips to prepare yourself to date again after heartbreak

6 tips to prepare yourself to date again after heartbreak

If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.

When women turn against women: Understanding and healing Queen Bee Syndrome

When women turn against women: Understanding and healing Queen Bee Syndrome

Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.

How to get more fibre into your diet

How to get more fibre into your diet

Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.

Need to refocus? Try this 90-second mental reset

Need to refocus? Try this 90-second mental reset

Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.

Why night-time skin recovery is the new success ritual

Why night-time skin recovery is the new success ritual

Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.

Latest videos

Our picks

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

How to stay safe while job hunting for remote roles online

How to stay safe while job hunting for remote roles online

These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

Does money really buy happiness? Redefining true wealth

Does money really buy happiness? Redefining true wealth

Wealth and mindset coach Emma Lagerlow challenges the perspective that true happiness is not derived purely from financial resources.

What is the 3-3-3 Method for productivity?

What is the 3-3-3 Method for productivity?

The 3-3-3 Method structures your workday into three different segments, helping you prioritise tasks effectively while preventing burnout.

Melissa Browne: What do your online shopping habits say about you?

Melissa Browne: What do your online shopping habits say about you?

Financial educator Melissa Browne shares how examining your online shopping habits can reveal the basis for great finances.

How sunrise walks with women saved my business

How sunrise walks with women saved my business

Sunrise walks with fellow women have saved my business on more than one occasion. Because when women walk together, magical things happen.

The 4 types of lazy money you need to change

The 4 types of lazy money you need to change

Here are some examples of lazy money that could be a hidden treasure for you just waiting for you to uncover it and put it to work.

How to deal with bad mental health advice on social media

How to deal with bad mental health advice on social media

With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.

5 signs you’re holding back from your property investing potential

5 signs you’re holding back from your property investing potential

If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.

Havila Voyages: A sustainable Arctic cruise in Norway's far north

Havila Voyages: A sustainable Arctic cruise in Norway’s far north

Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.

The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs

The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs

Here's how you can increase productivity by harnessing hyperfocus, improving task-switching and managing ADHD masking fatigue.

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