Latest Stories
Work
What to do if you think your boss is suppressing your career progression
Chloe Powell | March 4, 2026
Here are the signs your manager may be stalling your career growth, why it happens, and what you can do to take back control.
Money
Tough love and money: Financial advice that actually changes lives
Guest Writer | March 2, 2026
Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.
Health
Intermittent fasting shows no clear advantage for weight loss, study finds
The Conversation | February 26, 2026
New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.
Work
Wages are falling: Why $100k is no longer considered a ‘good’ salary
The Conversation | February 25, 2026
Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.
Health
Understanding perimenopause: Early signs, hormones and health impacts
Guest Writer | February 23, 2026
Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.
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Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Namia River Retreat: The ultimate wellness travel destination in Vietnam
Danielle Phyland | July 10, 2025
From herbal remedies to relaxing treatments, this inclusive wellness retreat in Vietnam is sure to restore your wellbeing.
Money
Should you invest in ETFs or property?
Guest Writer | July 9, 2025
When it comes to investing, should you opt for property or ETFs? Financial experts share what could be the best approach.
Relationships
How to get along with people you don’t like
Guest Writer | July 7, 2025
Emotional intelligence and human behaviour expert Amy Jacobson shares her top tips to get along better with others.
Life
The rise of invisible AI: What you’re using without even knowing it
Guest Writer | July 3, 2025
Invisible AI refers to the kind of artificial intelligence that operates behind the scenes. Here's how to spot it.
Money
What you need to know before buying your first apartment
Guest Writer | July 2, 2025
No matter how dreamy the view, these are the vital checks you simply can’t afford to skip before buying an apartment.
Career
What are ‘ghost jobs’ and how to stay away from them
Mia Barnes | June 30, 2025
Not all advertised jobs are real. Here's how to spot a 'ghost job' and some key questions to ask yourself before applying for a listing.
Career
Rethinking vulnerability: Is it a crutch?
Guest Writer | June 26, 2025
Zoe Goodhardt shares her perspective on why we need to stop treating vulnerability like the holy grail of leadership.
Relationships
Your 7-step financial recovery plan after a relationship breakdown
Guest Writer | June 25, 2025
While the emotional pain of a relationship breakdown heals with time, the financial pain can be permanent – unless you take steps to recover quickly.
Career
Leanne Shelton: How to stay human and connected in the age of AI
Guest Writer | June 23, 2025
Leanne Shelton shares how you can stay grounded, intentional, and deeply human in a technological world that’s moving faster than ever.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















