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Latest Stories

6 simple ways to inhabit the present moment

6 simple ways to inhabit the present moment

Use these mindfulness practices to anchor your­self in the present moment by reconnecting to your primary experience.

5 self-sabotaging career moves and how to avoid them

5 self-sabotaging career moves and how to avoid them

Workplace expert Roxanne Calder shares five self-sabotaging moves that commonly occur at the early career stage, and how to avoid them.

Strength training or resistance training? Find out what works best for you

Strength training or resistance training? Find out what works best for you

The terms strength training and resistance training are often used interchangeably. But there is a difference between the two approaches.

These two words are keeping you stuck

These two words are keeping you stuck

After a major life change, Dr Michelle McQuaid found there were two words that held her – and many other women – back. Here's how to break free.

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

Latest videos

Our picks

Women-only tours: A new era of female-focused group travel

Women-only tours: A new era of female-focused group travel

Travel writer Danielle Phyland recently joined a women-only tour with Pip & Co Travel in Laos and experienced a new era of women’s travel.

Swipe. Ghost. Repeat. How dating apps are killing real love

Swipe. Ghost. Repeat. How dating apps are killing real love

Professional matchmaker Trudy Gilbert shares an argument for why we should get off the dating apps and look for love in more authentic ways.

Is reformer Pilates good for weight loss?

Is reformer Pilates good for weight loss?

Can a low-impact exercise like reformer Pilates actually help you shed kilos? We speak to a fitness expert to find out.

'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

More Stories

Basic capsule wardrobe for female students (with photo ideas of outfits)

Basic capsule wardrobe for female students (with photo ideas of outfits)

Here's how building a capsule wardrobe can save you time and money, and making getting dressed every day easier.

5 quick ways to earn more money

5 quick ways to earn more money

Here are 5 quick ways that you could increase your income and fast-track your path to financial freedom.

Lion’s Gate Portal: What is it and how to manifest during August and 8/8

Lion’s Gate Portal: What is it and how to manifest during August and 8/8

August is renowned as a month of abundance, and these rituals can help you harness one of the most powerful manifestation times of the year.

Miracle nut: Why walnut milk could be the best dairy-free alternative

Miracle nut: Why walnut milk could be the best dairy-free alternative

Given the incredible health benefits of walnuts, it’s wild that walnut milk hasn’t been readily available — or spoken about — until now.

A case for being child-free: What if motherhood isn't transformative?

A case for being child-free: What if motherhood isn’t transformative?

We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?

The hidden costs of menopause that impacts retirement planning

The hidden costs of menopause that can impact retirement planning

Menopause can be financially expensive to manage. Here's what you should be aware of and plan ahead for, with tips from a financial adviser.

Retinoids and retinol: Are they the same thing?

Retinoids and retinol: Are they the same thing?

A doctor shares an easy guide to retinoids, including how they work and what science says about their effectiveness.

Savvy ways to reduce your expenses, according to a money expert

Savvy ways to reduce your expenses, according to a money expert

Decreasing expenses can have a compounding effect on your finances. Here's how making small changes can save you hundreds of dollars.

The single woman's guide to insurance

The single woman’s guide to insurance

From protecting your home and health to securing your travels and caring for your pets, here's the insurance information you need.

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