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Latest Stories

7 common divorce settlement mistakes women make and how to avoid them

7 common divorce settlement mistakes women make and how to avoid them

Going through a divorce? These are the all too common settlement mistakes women make, and how to avoid them.

How Pilates and yoga can compliment each other

How Pilates and yoga can compliment each other

Pilates gives you strength and control, while yoga brings flexibility and calmness. Put them together for a routine that supports your body and mind.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

The confidence gap: Why women still undervalue their leadership potential

The confidence gap: Why women still undervalue their leadership potential

Here’s how women can recognise their value, advocate for themselves, and shift the narrative when it comes to leadership.

Latest videos

Our picks

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

How to stay safe while job hunting for remote roles online

How to stay safe while job hunting for remote roles online

These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

How to deal with bad mental health advice on social media

How to deal with bad mental health advice on social media

With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.

5 signs you’re holding back from your property investing potential

5 signs you’re holding back from your property investing potential

If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.

Havila Voyages: A sustainable Arctic cruise in Norway's far north

Havila Voyages: A sustainable Arctic cruise in Norway’s far north

Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.

The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs

The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs

Here's how you can increase productivity by harnessing hyperfocus, improving task-switching and managing ADHD masking fatigue.

Why it's not too late to take control of your finances, even for women in their 40s  

Why it’s not too late to take control of your finances, even for women in their 40s  

If you're a woman in her 40s and beyond, here's why it's never too late to get started with taking control of your finances.

Somatic therapy: Why it could be the missing link in your wellness journey

Somatic therapy: Why it could be the missing link in your wellness journey

Here's how somatic therapy centres the body and its connection with our minds to create a more holistic approach to healing and wellness.

How to break free from the high-achiever trap

How to break free from the high-achiever trap

This is how you can stop valuing yourself based on your workload or wins, and instead redefine what success truly means to you.

6 simple ways to inhabit the present moment

6 simple ways to inhabit the present moment

Use these mindfulness practices to anchor your­self in the present moment by reconnecting to your primary experience.

5 self-sabotaging career moves and how to avoid them

5 self-sabotaging career moves and how to avoid them

Workplace expert Roxanne Calder shares five self-sabotaging moves that commonly occur at the early career stage, and how to avoid them.

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