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6 ways to get over your fear of failure

6 ways to get over your fear of failure

How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.

Niacinamide: what is it and how does it treat skin concerns?

Niacinamide: what is it and how does it treat skin concerns?

With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.

Why having imposter syndrome is not such a bad thing

Why having impostor syndrome isn’t such a bad thing

Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?

5 ways gender inequality affects Australian women today

How gender inequality affects Australian women today

While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.

Sick all the time? How to eat your way to stronger immunity

Sick all the time? How to eat your way to stronger immunity

If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.

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'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

What is revenge bedtime procrastination, and why should we stop doing it?

What is revenge bedtime procrastination, and why should we stop doing it?

Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.

10 therapist-approved tips to combat feeling lonely

10 therapist-approved tips to combat feeling lonely

Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

A case for why success can come later in life

A case for why success can come later in life

While success in youth is admirable, success is success at any age, no matter how long it takes you to accomplish something.

Is leading like a woman the antidote to burnout?

Is leading like a woman the antidote to burnout?

By embracing their feminine essence, women can let go of old conditioning and find their unique leadership style while eradicating burnout.

The unspoken bias that child-free working women face

The unspoken bias that child-free working women face

Work-life balance is harder for child-free women employees to obtain, due to an unspoken bias in the workplace.

My biggest investing mistakes (and what I’ve learnt)

My biggest investing mistakes (and what I’ve learnt)

Financial educator Kate Campbell shares five common investing mistakes she's dealt with in the past and how you can avoid them.

Gut-brain link: Why poor digestion and mental health are intertwined

Gut-brain link: Why poor digestion and mental health are intertwined

Many of us are often quick to dismiss that what may be going on on the inside is having an effect on our mental health. Well, it’s no myth.

How to build your self-awareness when working from home

How to build your self-awareness when working from home

There are things we can do to increase our self-awareness and our ability to connect, even when we’re working from home.

How unrealistic beauty standards profit from women’s insecurities

How unrealistic beauty standards profit from women’s insecurities

As the beauty industry profits from exploiting appearance-based insecurities, women should question why they uphold unrealistic beauty standards.

How to navigate telling a partner if you’ve got a STI

STIs are on the rise – here’s how to navigate telling a partner if you’ve got one

It’s a conversation that can be awkward and uncomfortable, but here are some things to keep in mind.

The power of mentorship for women in business

The power of mentorship for women in business

Mentorship doesn’t have to be a formal or arduous process. It can be found in unlikely places, and can help shape your career journey.

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