Latest Stories
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Work
Being bullied by a female boss? Here’s 10 ways to deal with it
Guest Writer | May 7, 2025
Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.
Health
Why calorie cycling might be the sustainable weight loss tool you’ve been looking for
Staff Writer | May 5, 2025
Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Life
How to face life’s plot twists with resilience, according to a therapist
Guest Writer | October 28, 2024
Therapist Jana Firestone shares how you can face life’s plot twists, even when the path ahead feels uncertain.
Money
6 things you should do now to help you financially prep for the holidays
Mia Barnes | October 24, 2024
Here's how you can financially prepare for the holidays to enjoy the festive season with ease.
Money
What is the 50-30-20 rule for money management?
Mia Barnes | October 23, 2024
The 50-30-20 rule is a money management strategy that can help you achieve your financial goals. Here's how it works.
Relationships
Why small magic moments build stronger relationships
Staff Writer | October 21, 2024
Small moments of intimacy are the building blocks to your relationship. Here's how you can create them every day.
Life
5 tactics to get better at negotiating anything
Guest Writer | October 17, 2024
Negotiation expert Glin Bayley shares five tactics to help you get better at negotiating anything you want.
Mind and Soul
This is how you get out of your comfort zone, according to an expert
Guest Writer | October 16, 2024
When you remain within your comfort zone, you miss out on opportunities to learn, adapt, and thrive. Here's how to break free.
Wellbeing
Is the phrase ‘It’s not that bad’ holding you back in life?
Guest Writer | October 14, 2024
How often have you said “It’s not that bad” to justify staying in a situation that isn’t serving you? Here's why you should stop.
Wellbeing
Nature as medicine: How getting outside keeps you well
Guest Writer | October 10, 2024
It's time to bridge the gap and reconnect to nature’s ability to keep us well. Here are five ways getting outside keeps you well.
Health
What is the 30-30-30 method, and can it help with weight loss?
Mia Barnes | October 9, 2024
The 30-30-30 method has become a popular trend for losing weight, but what does it involve and does it actually work?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.