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Latest Stories

What to do if you think your boss is suppressing your career progression

What to do if you think your boss is suppressing your career progression

Here are the signs your manager may be stalling your career growth, why it happens, and what you can do to take back control.

Tough love and money: Financial advice that actually changes lives

Tough love and money: Financial advice that actually changes lives

Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.

Intermittent fasting shows no clear advantage for weight loss, study finds

Intermittent fasting shows no clear advantage for weight loss, study finds

New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.

Wages are falling: Why $100k is no longer considered a 'good' salary

Wages are falling: Why $100k is no longer considered a ‘good’ salary

Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.

Understanding perimenopause: Early signs, hormones and health impacts

Understanding perimenopause: Early signs, hormones and health impacts

Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.

Latest videos

Our picks

2026 is the Year of the Horse: What does it mean and what can you expect?

2026 is the Year of the Horse: What does it mean and what can you expect?

From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.

Why are we so obsessed with how skinny women are getting?

Why are we so obsessed with how skinny women are getting?

As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

8 reasons to get on the keto diet this summer

8 reasons to get on the keto diet this summer

If you’re thinking of shaking up your routine and feeling more energised, have you considered trying the keto diet?

How modern women can protect their mental wellness in a burnout-prone world

How modern women can protect their mental wellness in a burnout-prone world

By protecting your mental wellness, you're not just preventing burnout, you're contributing to a healthier understanding of fulfillment.

'The Unravelling' When the life you built no longer feels true

‘The Unravelling’: When the life you built no longer feels true

Calm coach Louise Siwicki shares why many women experience 'The Unravelling' – the feeling that you've outgrown the life you worked so hard to build.

Why 'he's not my type' might be the biggest green flag of all

Why ‘he’s not my type’ might be the biggest green flag of all

Jessica Ella shares how dating after divorce helped her unlearn toxic patterns and recognise that healthy love can feel unfamiliar but deeply healing.

I tracked my drinks for a month. Here's what I learned

I tracked my drinks for a month. Here’s what I learned

Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

Hidden gems: The most underrated cities in Australia

Hidden gems: The most underrated cities in Australia

Read on to learn more about the most underrated cities across Australia that locals and tourists alike should have on their travel bucket list.

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