Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Paralympian Vanessa Low on how to cope when plans abruptly change
A Girl In Progress | January 8, 2021
Paralympian Vanessa Low shares how she builds mental resilience to deal with changes in plans.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Life
How Parramatta Criminal Lawyers can help with domestic violence cases
Staff Writer | January 2, 2021
Whether you’re accused of domestic violence or a victim of one in Sydney, having experienced legal counsel best serves your needs.
Career
5 surefire ways to impress anyone in 15 minutes or less
The Ladders | December 23, 2020
Learning to impress anyone in 15 minutes or less is a much more achievable feat than you may believe. Here's how it can be done.
Career
6 signs you need a new career – not a new job
The Ladders | December 20, 2020
There are some signs you don’t just need a new job — you need a new career. Career experts share insights to help guide your search.
Wellbeing
Close to burning out? Here’s what you can do about it
A Girl In Progress | December 18, 2020
Burnout is easy to ignore and it’s easy to believe it won’t affect you. Here are some signs that you might be on the cusp of burning out.
Work
These are the bad habits you need to break when working from home
The Ladders | December 16, 2020
Working from home has lots of benefits, but there are downsides too. Here are the bad habits you need to break when working from home.
Child-free
How to handle the pressure to have kids when you want to remain child-free
Emma Lennon | December 13, 2020
If you’ve decided not to have children and are struggling with pressure to do so from others, here are some strategies that can help.
Books
Quick reads: 5 short books by female authors that you can read in a day
Sharon Green | December 11, 2020
From poetic prose to collections of essays, these short books by women writers are perfect for those seeking a quick read.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.