Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Books
Author Allie Reynolds on writing debut novel Shiver
Sharon Green | January 17, 2021
Author Allie Reynolds shares the challenges and highlights of writing her debut novel Shiver, a thriller set in the exhilarating French alps.
Wellbeing
4 ways to break through the pandemic brain fog
The Ladders | January 15, 2021
Consider adopting these strategies to help you break through the pandemic exhaustion and find your creativity again.
Career
Underpaid? 7 subtle signs you’re getting paid less than you should
The Ladders | January 13, 2021
Do you have a nagging feeling that you should be paid more at work? Here are the signs to look for that could be costing you thousands.
Relationships
5 potential benefits of utilising marriage counselling
Staff Writer | January 11, 2021
To paint a clearer picture of how beneficial marriage counselling is, take note of the following.
Food
Individual key lime cheesecakes
Danielle Phyland | January 10, 2021
With the fresh, zingy flavour of lime and the smooth, creamy texture of cream cheese, nothing beats these individual key lime cheesecakes.
Life
Paralympian Vanessa Low on how to cope when plans abruptly change
A Girl In Progress | January 8, 2021
Paralympian Vanessa Low shares how she builds mental resilience to deal with changes in plans.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Life
How Parramatta Criminal Lawyers can help with domestic violence cases
Staff Writer | January 2, 2021
Whether you’re accused of domestic violence or a victim of one in Sydney, having experienced legal counsel best serves your needs.
Career
5 surefire ways to impress anyone in 15 minutes or less
The Ladders | December 23, 2020
Learning to impress anyone in 15 minutes or less is a much more achievable feat than you may believe. Here's how it can be done.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.