Latest Stories
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Work
Being bullied by a female boss? Here’s 10 ways to deal with it
Guest Writer | May 7, 2025
Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.
Health
Why calorie cycling might be the sustainable weight loss tool you’ve been looking for
Staff Writer | May 5, 2025
Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Health
How to sneak more steps into your day
Guest Writer | September 16, 2024
Finding ways to incorporate more steps into your day doesn’t have to be complicated. Here are some practical tips.
Beauty
Different cosmetic skin treatments decoded: Your go-to guide
Staff Writer | September 13, 2024
In this guide, we share some popular cosmetic skin treatments to help you achieve the healthy, glowing skin you deserve.
Health
7 signs your hormones are out of balance
Beth Rush | September 12, 2024
Here are the different signs of hormone imbalance and what you can do to remedy them.
Mind and Soul
The rise of ‘therapy-speak’: helpful or harmful?
Emma Lennon | September 11, 2024
While therapy speak can be a good thing to reduce mental health stigma, when misused, it can oversimplify nuanced experiences.
Life
How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant
Guest Writer | September 9, 2024
If you're getting married soon, here are some top tips for tying the knot tomfoolery from celebrant Ashlee Bunney.
Business
Kate Toon on how to take the ‘ick’ out of personal branding
Guest Writer | September 5, 2024
Business mentor and digital marketing coach Kate Toon shares why embracing the 'real you' is key to building a genuine personal brand.
Health
How to maintain a healthy gut microbiome while balancing food intolerances
Emma Lennon | September 4, 2024
If you have an intolerance, eliminating or drastically cutting back on food groups could be harmful to your gut. A nutritionist explains why.
Beauty
How and when to use vitamin C serum: The derm-approved way
Staff Writer | September 2, 2024
If you’re looking to level up your skincare routine, vitamin C serum can significantly enhance your skin’s appearance and overall health.
Relationships
6 ways to establish healthier relationship boundaries
Guest Writer | August 29, 2024
By communicating openly, understanding your needs, and being assertive, you can create more fulfilling interactions with others.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.