Latest Stories
Beauty
Niacinamide: what is it and how does it treat skin concerns?
Staff Writer | April 24, 2024
With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.
Career
Why having impostor syndrome isn’t such a bad thing
Guest Writer | April 22, 2024
Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?
Life
How gender inequality affects Australian women today
Emma Lennon | April 19, 2024
While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.
Health
Sick all the time? How to eat your way to stronger immunity
Mia Barnes | April 18, 2024
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.
Women in business
Women in business: Meet Monique Farmer, founder of Women Want Adventure
Emma Lennon | April 17, 2024
More women are reaping the benefits of being in the wilderness, thanks to a business that encourages them to explore the outdoors.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Mind and Soul
How to become more confident: 5 actionable tactics from Erika Cramer
Sharon Green | October 13, 2023
If you want to become confident, try these 5 actionable strategies from The Queen of Confidence herself, Erika Cramer.
Beauty
4 skincare mistakes you’re making, according to a beauty expert
Guest Writer | October 12, 2023
These are some common mistakes you might be making with your skincare regime and products, according to beauty therapist Donna Ireland.
Wellbeing
How to embrace vulnerability and actually ask for help when you need it
Ava Roman | October 11, 2023
How do you muster the courage to say, “hey, I need a hand?” Here are some tips on how to tell it’s time to ask for help.
Beauty
What is skin cycling, and is it healthy for your complexion?
Emma Lennon | October 9, 2023
Skin cycling represents a shift from a one-product-fits-all approach to an acknowledgment of the changing needs of our skin.
Wellbeing
5 benefits of being grateful and how to practise gratitude daily
Emma Lennon | October 6, 2023
Feeling grateful can seem like a challenge during uncertain times but adopting an attitude of gratitude can change your life for the better.
Career
Kate Toon’s productivity tactics to squeeze more out of your day
Guest Writer | October 5, 2023
Business mentor and digital marketing coach Kate Toon shares her top productivity tactics to help you squeeze more juice out of your workday.
Money
Want to get into ethical investing? Here’s 5 things to consider first
Guest Writer | October 4, 2023
Before splashing your savings on ethical investments, there are a few things to weigh up to ensure your money is put to good use.
Mind and Soul
How meditation boosts your immunity
Mia Barnes | October 2, 2023
Science now confirms what yogis have long known — meditation can improve every aspect of your wellbeing, including boosting your immunity.
Wellbeing
Breaking the monotony: 3 things you can do today to make life feel less mundane
Staff Writer | September 29, 2023
Although routine keeps us productive, it can sometimes feel suffocating. Here are three things you can do today to make your life feel less mundane.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.