Latest Stories
Relationships
Soulmate or seat warmer? How to know if you’re in a ‘placeholder partnership’
Celeste Lennon | June 17, 2026
They say they're committed, but their actions tell a different story. Here's how to recognise the signs of a placeholder partnership.
Work
Why telling women to ‘stop saying sorry’ is terrible advice
Guest Writer | June 15, 2026
Despite being used as a survival skill in modern workplaces, using apologetic language is holding women back. Here's how.
Health
Can you really drain your lymphatic system, and should you?
The Conversation | June 11, 2026
Social media is spruiking the health benefits of ‘lymphatic draining’. Two lymphoedema experts explain what it is and whether it works.
Relationships
Why emotional availability is now the bare minimum for women in relationships
Lola Marks | June 10, 2026
More women are making emotional availability non-negotiable, recognising it as the foundation of a healthy relationship.
Career
Built in, not bolted on: How Amanda Lawrie-Jones is breaking barriers in travel and business
Celeste Lennon | June 8, 2026
Consultant Amanda Lawrie-Jones is changing how Australian organisations design for accessibility, shifting from compliance to inclusion.
Latest videos
Our picks
Life
How algorithms, incel culture and the manosphere are fuelling violence against women
Celeste Lennon | May 20, 2026
The rise of online misogyny, incel culture and toxic masculinity is radicalising men — and women are paying the price.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Relationships
How to avoid dating app pen pals, according to a relationship expert
Guest Writer | May 25, 2026
Stuck in an endless cycle of messaging with no date in sight? Here’s how to spot a dating app pen pal and move conversations offline sooner.
Travel
I travelled solo to Vanuatu. Here’s how it went
Danielle Phyland | May 7, 2026
From impressive snorkelling spots to lush rainforest walks, Danielle Phyland shares what it’s like exploring Vanuatu as a solo female traveller.
More Stories
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Life
How AI can help manage cost of living pressures without giving away your data
Guest Writer | September 18, 2025
Tech expert Tracy Sheen shares how AI can help ease cost of living pressures while keeping your personal data safe.
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Travel
Need a nature break? How to spend 2 days in the Grampians, Victoria
Danielle Phyland | September 15, 2025
Here's our guide to making the most of a couple of days enjoying a nature break in the Grampians.
Money
9 ways to build an emergency fund when you’re living week to week
Guest Writer | September 11, 2025
Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started.
Work
Movement at work: Creative ways to energise yourself and your colleagues
Guest Writer | September 10, 2025
Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture.
Relationships
The secret to being a better listener
Guest Writer | September 8, 2025
Learn how to be a better listener with tips on asking deeper questions, naming emotions, and closing the gap for more meaningful connections.
Wellbeing
From stress relief to energy gains: The surprising benefits of breath work
Guest Writer | September 4, 2025
By consciously practising deep breathing, you can experience several positive outcomes. Here's what they are.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















