Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
Vegan sweet potato ‘sausage’ rolls
Danielle Phyland | June 21, 2020
Are you looking for an easy and satisfying veggie starter or snack? Then look no further than these vegan sweet potato 'sausage' rolls.
Wellbeing
Why every day feels the same during lockdown, according to psychologists
The Ladders | June 19, 2020
If the days have felt like the same monotonous and repetitive cycle during the coronavirus pandemic, this could be the reason why.
Career
Women in business: Meet fashion designer Jacqui Hayes of Barney & Jacq
Sharon Green | June 17, 2020
Jacqui Hayes is on a mission to make her small-town fashion label contribute to the Australian fashion industry in a big way.
Wellbeing
How to feel inspired when you’re stuck in an unmotivated rut
Emma Lennon | June 14, 2020
If you find yourself in a sustained state of feeling unmotivated, here’s what you can do to rekindle your passion.
Life
What it’s like working as a nurse in NYC during the coronavirus pandemic
The Ladders | June 12, 2020
Sabrina Poon, a registered nurse who works at a top New York City hospital, shares what it has been like working through the COVID-19 crisis.
Wellbeing
Worried about mingling with people again? How to tackle social anxiety as lockdown restrictions ease
Riley-Rose Harper | June 10, 2020
As lockdown restrictions ease, many of us may be feeling anxious about mingling with people again. Here’s how you can cope with social anxiety.
Life
Anti-racist resources to become a better ally in the fight against racism
Sharon Green | June 7, 2020
Use these resources to get started in your fight against racism, including books you can read, causes you can support, and how you can take action.
Career
5 things you can start doing today to score your dream job
A Girl In Progress | June 5, 2020
Landing that dream job is not impossible, but it does require hard work. Try these tactics to get closer to your ultimate career.
Wellbeing
‘The pain is excruciating’: Stories of women living with endometriosis
Laura Roscioli | June 3, 2020
From struggling with debilitating pain to waiting years for a diagnosis, three women share what it’s really like to live with endometriosis.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















