Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Worried about mingling with people again? How to tackle social anxiety as lockdown restrictions ease
Riley-Rose Harper | June 10, 2020
As lockdown restrictions ease, many of us may be feeling anxious about mingling with people again. Here’s how you can cope with social anxiety.
Life
Anti-racist resources to become a better ally in the fight against racism
Sharon Green | June 7, 2020
Use these resources to get started in your fight against racism, including books you can read, causes you can support, and how you can take action.
Career
5 things you can start doing today to score your dream job
A Girl In Progress | June 5, 2020
Landing that dream job is not impossible, but it does require hard work. Try these tactics to get closer to your ultimate career.
Wellbeing
‘The pain is excruciating’: Stories of women living with endometriosis
Laura Roscioli | June 3, 2020
From struggling with debilitating pain to waiting years for a diagnosis, three women share what it’s really like to live with endometriosis.
Wellbeing
7 unconventional ways to maximise your morning
The Ladders | May 31, 2020
Monotony is the common enemy of every profession so here are seven unconventional but healthy ways to start your morning.
Food
Danielle Phyland | May 29, 2020
If you love the combination of chocolate and coconut, then you'll love these chocolate coconut cupcakes.
Career
Women in business: Meet Jessica Ruhfus, founder and CEO of Collabosaurus
Sharon Green | May 27, 2020
From juggling multiple jobs while launching a start-up to international success today, Jessica Ruhfus shares her business journey with Collabosaurus.
Life
In uncertain times, finding joy in the little things is important
Sharon Green | May 24, 2020
In times of struggle, indulging in the little things that make us happy and give us a glimmer of hope are so important, writes Sharon Green.
Food
Classic chocolate chip cookies
Danielle Phyland | May 22, 2020
Enjoy these cookies with afternoon tea, as a lunchbox snack, or an indulgent treat at special occasions.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















