Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Style
Work style: This is what business attire will look like post-COVID-19
The Ladders | May 20, 2020
With the coronavirus pandemic forcing many people to work from home, it has changed what we wear. How will this influence business attire in future?
Fitness
This is why you find it so hard to exercise during lockdown
The Ladders | May 17, 2020
Working out during the coronavirus pandemic has presented a unique challenge, and this study reveals why you're finding it difficult to exercise.
Style
Wear these colours when working from home (WFH) to instantly boost your mood
The Ladders | May 15, 2020
If you're looking to boost your mood while working from home (WFH), try wearing these three colours.
Wellbeing
Struggle to wake up? Always tired? How to improve your sleep
Sharon Green | May 13, 2020
If you’ve been struggling to wake up in the morning and are feeling more tired than ever during lockdown, here’s what you can do.
Career
How to create work-life balance when working from home (WFH)
A Girl In Progress | May 10, 2020
If you're working from home (WFH) and finding it hard to create boundaries between your work and home life, try these tips.
Wellbeing
3 simple ways to be happier without spending money
Staff Writer | May 8, 2020
There’s a common misconception that living a happy and healthy lifestyle requires a surplus of time and money that many people just don’t have.
Life
How SisterWorks empowers women through employment
Emma Lennon | May 6, 2020
Australian social enterprise SisterWorks is empowering migrant women through education, employment and entrepreneurship.
Wellbeing
4 signs procrastination is holding you back — and what to do about it
A Girl In Progress | May 3, 2020
If you feel like you’re not living your best life or fulfilling your potential, check out the four signs that procrastination might be the culprit.
Books
5 perfect books to read while you are self-isolating
The Ladders | May 1, 2020
We've put together a list of five essential books to read that will make your quarantine far more rewarding, and entertaining.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















