Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
How to create work-life balance when working from home (WFH)
A Girl In Progress | May 10, 2020
If you're working from home (WFH) and finding it hard to create boundaries between your work and home life, try these tips.
Wellbeing
3 simple ways to be happier without spending money
Staff Writer | May 8, 2020
There’s a common misconception that living a happy and healthy lifestyle requires a surplus of time and money that many people just don’t have.
Life
How SisterWorks empowers women through employment
Emma Lennon | May 6, 2020
Australian social enterprise SisterWorks is empowering migrant women through education, employment and entrepreneurship.
Wellbeing
4 signs procrastination is holding you back — and what to do about it
A Girl In Progress | May 3, 2020
If you feel like you’re not living your best life or fulfilling your potential, check out the four signs that procrastination might be the culprit.
Books
5 perfect books to read while you are self-isolating
The Ladders | May 1, 2020
We've put together a list of five essential books to read that will make your quarantine far more rewarding, and entertaining.
Career
Company founder Jen Gotch says this is the key to being a leader
The Ladders | April 29, 2020
Jen Gotch, co-founder and Chief Creative Officer of lifestyle brand Ban.do, shares her tips on how to be a leader during unstable times.
Wellbeing
Eat these foods to boost your immune system
Emma Lennon | April 26, 2020
A healthy immune system can help the body to defend against infection and therefore prevent illness. Eat these foods to strengthen your immune system.
Wellbeing
10 simple hacks to instantly improve your focus
A Girl In Progress | April 24, 2020
If you’re desperately striving to have laser-like focus, then take charge of your mind by trying these 10 hacks that will help you do just that.
Money
How to manage your money with confidence in uncertain times
Sharon Green | April 22, 2020
Finance expert Natasha Janssens shares her tips on how you can manage your money with confidence during turbulent times.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.