Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Travel guide to Woodend, Victoria: Where to eat, stay and play
Danielle Phyland | February 2, 2020
Nestled at the foot of the Macedon Ranges is the modern rural town of Woodend – a perfect destination for an indulgent weekend away.
Wellbeing
This simple method could help you manage difficult emotions with ease
Emma Lennon | January 29, 2020
A simple psychological technique can help you manage difficult emotions, empowering you to view them with compassion and understanding. Here’s how.
Career
8 body language mistakes you need to avoid
The Ladders | January 26, 2020
There are certain body language traps that you may not be aware of that are hurting your career. These are the body language mistakes to avoid.
Career
How to advance in your career without becoming a manager
Sharon Green | January 22, 2020
Progressing in your career doesn’t mean you have to lead a team. Here’s how it can be done.
Style
The sustainable undergarment brands that have converted me
A Girl In Progress | January 19, 2020
If sustainability is your jam and you’re ready to update your everyday essentials to more eco-friendly alternatives, these brands should excite you.
Life
Women unite to help with Australia’s bushfire relief efforts
Sharon Green | January 15, 2020
From fundraising to volunteering their time, several women have banded together to help with Australia’s bushfire relief efforts.
Career
5 signs you could be ready for a career change
A Girl In Progress | January 12, 2020
If you’re considering taking the leap into a new job, here are five signs that indicate you could be ready for a career change.
Career
How to find your perfect mentor to thrive at work
A Girl In Progress | January 8, 2020
How do you find the perfect mentor to suit your career goals? Here's the ultimate guide to uncovering the ideal mentor to help you thrive at work.
Food
Fact or fad? The rise in food intolerances and dietary requirements
Quincy Malesovas | January 5, 2020
With requests for gluten free meals and dietary-specific foods becoming more common, is the rise in food intolerances a fact or a fad?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.