Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Style
The sustainable undergarment brands that have converted me
A Girl In Progress | January 19, 2020
If sustainability is your jam and you’re ready to update your everyday essentials to more eco-friendly alternatives, these brands should excite you.
Life
Women unite to help with Australia’s bushfire relief efforts
Sharon Green | January 15, 2020
From fundraising to volunteering their time, several women have banded together to help with Australia’s bushfire relief efforts.
Career
5 signs you could be ready for a career change
A Girl In Progress | January 12, 2020
If you’re considering taking the leap into a new job, here are five signs that indicate you could be ready for a career change.
Career
How to find your perfect mentor to thrive at work
A Girl In Progress | January 8, 2020
How do you find the perfect mentor to suit your career goals? Here's the ultimate guide to uncovering the ideal mentor to help you thrive at work.
Food
Fact or fad? The rise in food intolerances and dietary requirements
Quincy Malesovas | January 5, 2020
With requests for gluten free meals and dietary-specific foods becoming more common, is the rise in food intolerances a fact or a fad?
Life
Why checking in on your partner’s goals is vital to your relationship
A Girl In Progress | January 1, 2020
Your goals and your partner’s goals will most likely shift over time, which is why it's important to check in with each other regularly.
Travel
These are the best places to travel to in 2020
A Girl In Progress | December 29, 2019
Whether you're seeking rejuvenation, the chance to connect with nature or a sustainable destination, these are the places to travel to.
Wellbeing
Arianna Huffington says the end of ‘hustle culture’ is near
The Ladders | December 27, 2019
Huffington shares workplace stress coping mechanisms, and how she combats the stigma surrounding the prioritisation of mental welfare.
Life
Summer reads: 5 books by female authors to inspire your holiday reading
Sharon Green | December 24, 2019
From reflections on self-delusion to dazzling collections of fiction, here are five great books by female authors to add to your holiday reading list.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















