Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
4 easy ways to stop checking your phone all day
A Girl In Progress | December 22, 2019
If you are tempted by your phone way too often, try these simple tips to help you stop checking your phone all day.
Food
Staff Writer | December 20, 2019
For a new take on the classic banana bread, give this satisfyingly sweet caramelised pear bread a shot.
Career
Women in business: Meet Paris Fontana, jeweller and founder of Immortale
Sharon Green | December 18, 2019
An obsession with jewellery and wanting to be involved in a creative process inspired Paris Fontana to start her own jewellery brand, Immortale.
Food
Colourful and nutritious festive salads to light up the Christmas table
Danielle Phyland | December 15, 2019
Deck your table with these colourful and nutritious salads which make the perfect side dish for barbecues, summer gatherings or your Christmas feast.
Wellbeing
Turns out your make-up bag is crawling with superbugs and bacteria
The Ladders | December 13, 2019
Illness-causing bacteria, such as E.coli and staphylococci, have been found in the majority of make-up bags, a study has revealed.
Career
Women in business: Meet Kate Save, CEO and co-founder of Be Fit Food
Emma Lennon | December 11, 2019
Kate Save, CEO and co-founder of Be Fit Food, shares how her company helps people maintain a healthy weight – minus the pills, shakes and bars.
Food
Christmas cookies: 3 festive biscuits to inspire your holiday baking
Danielle Phyland | December 8, 2019
Christmas baking is a fabulous way to enjoy the festive season. Try these recipes for shortbread, gingerbread and chocolate chip cookies.
Food
Chef Sarah Todd shares tips for summer entertaining
Sharon Green | December 6, 2019
Chef, restaurateur and former MasterChef contestant Sarah Todd shares her tips for making summer entertaining effortless and enjoyable.
Career
The Body Shop Australia drives gender equality stance
Sharon Green | December 4, 2019
The Body Shop has become a shining example of a brand that empowers women, as it announces B Corp certification and a gender equality campaign.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















