Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
5 desk-friendly tactics to combat anxiety
A Girl In Progress | December 1, 2019
Here are five simple strategies to help combat anxiety at work. And the best bit? You won’t even have to leave your desk to give them a go!
Style
How to dress for party season, with tips from a stylist
Sharon Green | November 29, 2019
Whether you’re heading to your office Christmas party, cocktails with friends, or a family gathering, here are some tips for dressing your best.
Wellbeing
This is how you can stop procrastinating
Quincy Malesovas | November 27, 2019
Procrastination is easy to spot, yet the reasons why we do it are much harder to identify. Here's how you can kick the habit.
Wellbeing
Women experience work-related burnout in ‘more intense way’
Caroline Zielinski | November 24, 2019
Recognised as an “occupational phenomenon”, work-related burnout is impacting women at a faster rate than men. Here’s why.
Food
Staff Writer | November 22, 2019
For a satay like you’ve never had before, try this traditional Indonesian lamb kambing which offers a sweet yet spicy kick.
Money
Superannuation fund for women aims to close gender super gap
Sharon Green | November 20, 2019
Imagine a superannuation fund that caters to the changing needs of women. It might sound too good to be true, but it exists.
Career
5 easy ways to build your personal brand online
A Girl In Progress | November 17, 2019
No matter what your career goals look like, building a strong personal brand is one of the most powerful ways to succeed in business.
Life
Why setting boundaries is the secret to better relationships
A Girl In Progress | November 15, 2019
I used to think that having firm boundaries would stop someone from getting close to me. Turns out, the opposite is true.
Career
Suzanne Chadwick’s book inspires women to ‘play bigger’ in business
Sharon Green | November 13, 2019
For women who want to create a bold business or career, Suzanne Chadwick’s book offers a practical guide on how to do so.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















