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Crucial lessons I learned from my quarter-life crisis

Crucial lessons I learned from my quarter-life crisis

After experiencing a quarter-life crisis, I found myself starting a journey that was led by a clear purpose and total passion.

6 ways to get over your fear of failure

6 ways to get over your fear of failure

How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.

Niacinamide: what is it and how does it treat skin concerns?

Niacinamide: what is it and how does it treat skin concerns?

With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.

Why having imposter syndrome is not such a bad thing

Why having impostor syndrome isn’t such a bad thing

Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?

5 ways gender inequality affects Australian women today

How gender inequality affects Australian women today

While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.

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'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

What is revenge bedtime procrastination, and why should we stop doing it?

What is revenge bedtime procrastination, and why should we stop doing it?

Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.

10 therapist-approved tips to combat feeling lonely

10 therapist-approved tips to combat feeling lonely

Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

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The importance of stillness: Why it’s imperative to make time to do nothing

The importance of stillness: Why it’s imperative to make time to do nothing

If you can’t remember the last time you felt still and alert in the present moment, this guide argues why doing nothing is the key to a better life.

5 genius side hustle ideas to start earning more money

5 genius side hustle ideas to start earning extra money ASAP

If you want to boost your cash flow without ditching your 9-5 job, it can be done. Here's how.

Instagram is making you a bad tourist – here’s how to travel respectfully

Instagram is making you a bad tourist – here’s how to travel respectfully

When people see their friends behaving selfishly on holiday, they might assume they can do the same. Here's how to travel respectfully.

Travel guide: A foodie weekend adventure in Launceston, Tasmania

Travel guide: A foodie weekend adventure in Launceston, Tasmania

Passionate, creative people and incredible seasonal produce make for the perfect foodie scene waiting to be explored in Launceston.

Social media and separation: What’s the online etiquette for your ex?

Social media and separation: What’s the online etiquette for your ex?

How do you handle social media when your relationship breaks down? Take this advice from a family law expert.

Night-time routine: 9 things every woman should do after 9pm

Night-time routine: 9 things every woman should do after 9pm

Implementing a night-time routine is a great way to create a ritual that signals to your body that you are winding down for the day.

Child-free groups offer women support and solace

‘Connection is vital’: Child-free groups offer women support and solace

Child-free women are increasingly turning to dedicated groups to find acceptance and support from like-minded peers.

How to reset your productivity prowess in one week

How to reset your productivity prowess in one week

After returning to work after some time away, I decided to reset my productivity prowess in one week. Here's how you can too.

5 interview questions to ask your potential new boss

5 interview questions to ask your potential new boss

The most crucial element of taking a new job will be your boss. Here are 5 interview questions to ask them.

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