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Latest Stories

How AI can help manage cost of living pressures without giving away your data

How AI can help manage cost of living pressures without giving away your data

Tech expert Tracy Sheen shares how AI can help ease cost of living pressures while keeping your personal data safe.

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Need a nature break? How to spend 2 days in the Grampians, Victoria.

Need a nature break? How to spend 2 days in the Grampians, Victoria

Here's our guide to making the most of a couple of days enjoying a nature break in the Grampians.

9 ways to build an emergency fund when you’re living week to week

9 ways to build an emergency fund when you’re living week to week

Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started.

Movement at work: Creative ways to energise yourself and your colleagues

Movement at work: Creative ways to energise yourself and your colleagues

Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture.

Latest videos

Our picks

Craving constant stimulation? How dopamine fuels the modern attention crisis

Craving constant stimulation? How dopamine fuels the modern attention crisis

Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Why is early dating so stressful? The most common spirals and how to beat them

Why is early dating so stressful? The most common spirals and how to beat them

A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

Sydney to Brisbane: The Pacific Coast's hidden treasures

From Sydney to Brisbane: The Pacific Coast’s hidden treasures – unveiling Australia’s eastern seaboard gems

From the iconic Sydney Opera House to the laid-back vibe of Byron Bay, here's a travel itinerary to enjoy the beauty of Australia's east coast.

Want to get better with money? There are better ways than the New Year’s resolution

Want to manage money better? Try these tips from a finance coach

Forget making a New Year’s resolution to better manage your money, here's what you can do instead, according to financial coach Victoria Vivente.

How does indemnity insurance help businesses?

How does indemnity insurance help businesses?

If your business provides professional services, you may want to consider getting professional indemnity (PI) insurance. Here's why.

Isometric vs dynamic exercises: What's the difference?

Isometric vs dynamic exercises: What’s the difference?

Incorporating both isometric and dynamic movements in your fitness training program is key to building strength. Here's how they differ.

Christmas Day survival guide: 10 ways to get along better with your dysfunctional family

Christmas Day survival guide: 10 ways to get along better with your dysfunctional family

Here are 10 tips to help you handle the people you find challenging, so you can focus on what really matters this Christmas.

5 tips for getting over your AI overwhelm

5 tips for getting over your AI overwhelm

With a bit of courage and a lot of humanity, you’ve got everything you need to make AI work for you, not replace you, writes Leanne Shelton.

5 luxury travel deals for backpackers on a budget

5 ways backpackers can score luxury travel deals (even with less money)

A backpacker doesn’t have to travel while worrying about a tight wallet. Here are five luxury travel hacks to follow.

10 best health and wellness gift ideas for the self-care queen in your life

10 best health and wellness gift ideas for the self-care queen in your life

A thoughtful wellness present means you’re supporting your self-care queen’s quest for better health. Here are some gift ideas.

What to do when you’re not in the ‘in-group’ at work

What to do when you’re not in the ‘in-group’ at work

Problems arise in the workplace when those with more perceived power become an exclusive 'in-group'. Here's what you can do about it.

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