Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Why an ill-fitting bra could be bad for your health
Emma Lennon | August 21, 2019
An ill-fitting bra is not only a nuisance, it can actually be harmful to your health. This is why.
Food
3 healthy lunchbox snacks to take to work
Danielle Phyland | August 18, 2019
For healthy and nutritious snacks to fill your lunchbox, desk drawer or handbag, try these simple recipes.
Money
Thinking of starting a budget? Do these 5 things first
A Girl In Progress | August 14, 2019
Here are some helpful things to do before you create a budget, so you can feel more confident and make sure you actually stick to it.
Life
Fiori Giovanni’s journey from child soldier to successful businesswoman
Sharon Green | August 11, 2019
Before she was 17, Fiori Giovanni had experienced things most people would not endure in a lifetime. This is how she overcame the greatest adversity.
Travel
Travel guide to Port Fairy, Victoria: where to eat, stay and play
Danielle Phyland | August 7, 2019
Found along the rugged south coast of Victoria is the quintessential seaside village of Port Fairy.
Wellbeing
The power of a hobby in improving mental health and wellbeing
Caroline Zielinski | August 4, 2019
Even if you find it hard making time for a hobby, the health and wellbeing benefits of doing an activity you enjoy are boundless.
Career
How to overhaul your LinkedIn profile to improve career prospects
Staff Writer | July 31, 2019
Your LinkedIn profile should be more than just an online resume or something you use when you need to apply for your next job.
Travel
5 failsafe tips for saving for your next holiday
A Girl In Progress | July 28, 2019
Here are our top five tips to making saving for your next holiday easier than you think.
Career
Women in business: Meet Pricila Civatti, founder of sustainable fashion brand ANTTI
Sharon Green | July 24, 2019
When Pricila Civatti created ANTTI she never intended it to be a primarily sustainable fashion brand, even though this value was always at its core.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.