Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Travel guide to Seymour, Victoria: where to eat, stay and play
Danielle Phyland | July 7, 2019
For fresh country air, wide open space, bushland walks and nourishing fare, Seymour is a classic regional escape.
Life
Challenging the myth that ‘one thing’ will be life-changing
Sharon Green | July 3, 2019
The myth that ‘one thing’ will change your life is as potent as ever, but Sharon Green argues a case where it can be really life-altering.
Travel
‘Slow travel’ is the latest trend for those seeking eco-friendly tourism
The Ladders | July 1, 2019
In response to the proliferation of 'flygskam', a counter-movement has been born, known as ‘slow travel’.
Travel
Woman trades corporate job and city life to travel the world by bike
Sharon Green | June 26, 2019
One woman has traded her corporate job and city life to travel 20,000kms across three continents by bicycle.
Career
How to step away from your day job and set up your own business
Sarah Harrison | June 19, 2019
If you’ve ever dreamed of leaving your 9-to-5 job to pursue entrepreneurship, here’s how you can get started.
Style
8 common hair myths that might be ruining your locks
A Girl In Progress | June 16, 2019
For those of us who want smooth, sleek, commercial-worthy hair, here are eight common hair myths or old wives' tales we should avoid.
Wellbeing
A psychologist on 5 ways to calm an overactive mind before bed
A Girl In Progress | June 12, 2019
A psychologist shares five relaxing strategies for calming an overactive mind before bed, in the quest to help you get better sleep.
Food
3 warming soups for the cold weather
Danielle Phyland | June 9, 2019
To keep you warm throughout the cooler months, we’ve rustled up three hearty soups for you cook and enjoy. Get the recipes here.
Career
4 ways to beat impostor syndrome at work
A Girl In Progress | June 5, 2019
Even though many women experience impostor syndrome, the good news is that it’s not a permanent condition.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















