Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Style
8 common hair myths that might be ruining your locks
A Girl In Progress | June 16, 2019
For those of us who want smooth, sleek, commercial-worthy hair, here are eight common hair myths or old wives' tales we should avoid.
Wellbeing
A psychologist on 5 ways to calm an overactive mind before bed
A Girl In Progress | June 12, 2019
A psychologist shares five relaxing strategies for calming an overactive mind before bed, in the quest to help you get better sleep.
Food
3 warming soups for the cold weather
Danielle Phyland | June 9, 2019
To keep you warm throughout the cooler months, we’ve rustled up three hearty soups for you cook and enjoy. Get the recipes here.
Career
4 ways to beat impostor syndrome at work
A Girl In Progress | June 5, 2019
Even though many women experience impostor syndrome, the good news is that it’s not a permanent condition.
Career
Sharon Green | May 29, 2019
Sage Greenwood, the co-founder of Golden Grind and the managing director of WINK Models, shares how she balances two very different careers.
Travel
Travel guide to Heathcote, Victoria
Danielle Phyland | May 12, 2019
In the 1850s, Heathcote was inundated with people seeking their fortune in gold. Today, it attracts people for another reason: quality food and wine.
Travel
Digital nomads share tips on how to balance working remotely and travelling
Sharon Green | May 5, 2019
How can you balance working remotely with enjoying the destination you're visiting? These experienced digital nomads share their tips.
Travel
Travel tips: How to make your next holiday more environmentally-friendly
Caroline Zielinski | April 24, 2019
Sustainable travel doesn’t have to be a killjoy; all it takes is a bit of extra effort for a massive payoff. Here's how.
Style
How to buy sustainable, ethical fashion without compromising on style
Sharon Green | April 7, 2019
You don’t have to resort to knitting your own clothes or wearing shapeless hemp sacks to be more sustainable and ethical when it comes to fashion.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















