Latest Stories
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Work
Being bullied by a female boss? Here’s 10 ways to deal with it
Guest Writer | May 7, 2025
Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.
Health
Why calorie cycling might be the sustainable weight loss tool you’ve been looking for
Staff Writer | May 5, 2025
Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?
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Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Money
The hidden costs of menopause that can impact retirement planning
Guest Writer | August 14, 2024
Menopause can be financially expensive to manage. Here's what you should be aware of and plan ahead for, with tips from a financial adviser.
Beauty
Retinoids and retinol: Are they the same thing?
Staff Writer | August 12, 2024
A doctor shares an easy guide to retinoids, including how they work and what science says about their effectiveness.
Money
Savvy ways to reduce your expenses, according to a money expert
Staff Writer | August 9, 2024
Decreasing expenses can have a compounding effect on your finances. Here's how making small changes can save you hundreds of dollars.
Money
The single woman’s guide to insurance
Staff Writer | August 8, 2024
From protecting your home and health to securing your travels and caring for your pets, here's the insurance information you need.
Opinion
I pay an ADHD tax every day. This is what it costs me
Guest Writer | August 7, 2024
The ‘ADHD tax’ has impacted almost every aspect of my life. It’s grip on me is relentless and exhausting, writes Michelle Leach.
Travel
Travel guide to Zion National Park, USA
Emma Lennon | August 5, 2024
Plan your trip to Zion National Park in Utah with this travel guide, complete with details about things to do, where to stay, where to eat and more.
Health
What is medical gaslighting? 4 things women should know
Mia Barnes | August 1, 2024
Have your health concerns been dismissed by a doctor? Here are the signs you're experiencing medical gaslighting and what you can do about it.
Wellbeing
Why most women are burnt out and never feel fully rested
Guest Writer | July 31, 2024
Data shows that women are struggling, especially those who are juggling multiple responsibilities, like work or a business and family.
Health
Why you can’t lose weight even though you’re dieting
Guest Writer | July 29, 2024
A functional medicine practitioner shares what impacts your ability to lose weight, especially if you’re feeling stuck with exercise and dieting.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.