Latest Stories
Wellbeing
6 ways to get over your fear of failure
Guest Writer | April 25, 2024
How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.
Beauty
Niacinamide: what is it and how does it treat skin concerns?
Staff Writer | April 24, 2024
With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.
Career
Why having impostor syndrome isn’t such a bad thing
Guest Writer | April 22, 2024
Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?
Life
How gender inequality affects Australian women today
Emma Lennon | April 19, 2024
While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.
Health
Sick all the time? How to eat your way to stronger immunity
Mia Barnes | April 18, 2024
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Career
7 ways to protect your career from negative economic headwinds
Guest Writer | August 24, 2023
There's no such thing as a job for life or one that's recession-proof. Instead, it's about being ready for whatever the future holds.
Health
Why healthy liver function is crucial in fighting skin conditions like acne
Guest Writer | August 23, 2023
Many of us aren’t aware that many skin conditions, from acne to eczema and psoriasis, can be linked to poor liver function.
Mind and Soul
How to heal a dysregulated nervous system
Emma Lennon | August 21, 2023
Experiencing stress is normal but what do you do when this response becomes dysregulated and it sends your nervous system into overdrive?
Wellbeing
5 signs that your meditation practice is working
Emma Lennon | August 18, 2023
Some people struggle to meditate due to false expectations, but there are signs that show when your mediation practice is working.
Work
6 underused productivity tools you probably already have installed
Guest Writer | August 17, 2023
Want to boost your productivity? Here are six tools you’re likely already using across tech and software and how to make them more efficient.
Child-free
Why the phrase ‘you don’t know what tired feels like’ belittles child-free women
Emma Lennon | August 16, 2023
The idea that child-free women don’t understand ‘true tiredness’ is an outdated view of the range of pressures that come with modern living.
Career
Why meaningful work is the key to greater job satisfaction
Guest Writer | August 14, 2023
Discovering meaningful work begins with understanding the individual factor. Read on to learn more about the qualities required.
Wellbeing
We need to talk about mental load and how to manage it
Sharon Green | August 11, 2023
Mental load – it’s work that is tiring, never-ending and invisible. And women are most affected by it. So, how can we manage this epidemic?
Money
9 savvy ways to get rid of debt
Guest Writer | August 10, 2023
Building your debt management into your spending plan will enable you to feel more in control and be able to pay it off.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.