Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
What is the 3-3-3 Method for productivity?
Mia Barnes | April 9, 2025
The 3-3-3 Method structures your workday into three different segments, helping you prioritise tasks effectively while preventing burnout.
Money
Melissa Browne: What do your online shopping habits say about you?
Guest Writer | April 7, 2025
Financial educator Melissa Browne shares how examining your online shopping habits can reveal the basis for great finances.
Business
How sunrise walks with women saved my business
Guest Writer | April 3, 2025
Sunrise walks with fellow women have saved my business on more than one occasion. Because when women walk together, magical things happen.
Money
The 4 types of lazy money you need to change
Guest Writer | April 2, 2025
Here are some examples of lazy money that could be a hidden treasure for you just waiting for you to uncover it and put it to work.
Wellbeing
How to deal with bad mental health advice on social media
Guest Writer | March 31, 2025
With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.
Money
5 signs you’re holding back from your property investing potential
Guest Writer | March 27, 2025
If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.
Travel
Havila Voyages: A sustainable Arctic cruise in Norway’s far north
Danielle Phyland | March 26, 2025
Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.
Life
The best wedding dress trends of 2025, according to Gabbinbar
Staff Writer | March 25, 2025
The bridal fashion landscape in 2025 is full of elegance, innovation, and a return to timeless romance. These are the trends to look for.
Fitness
Best fun fitness activities for twenty-somethings
Staff Writer | March 25, 2025
If you’re looking for something other than a standard gym session to stay fit, here are some fun fitness activities that you can do.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















