Latest Stories
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Career
How Dr Rosetta Romano carved a purpose-led career in tech
Staff Writer | January 7, 2026
Dr Rosetta Romano reflects on the unexpected turns, courageous choices and purpose-driven mindset that have shaped her path in tech.
Relationships
Why modern dating isn’t working, according to relationship expert Megan Weks
Staff Writer | January 6, 2026
Relationship coach Megan Weks shares why many women feel more confused, burnt out and disconnected in their romantic lives than ever before.
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Havila Voyages: A sustainable Arctic cruise in Norway’s far north
Danielle Phyland | March 26, 2025
Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.
Life
The best wedding dress trends of 2025, according to Gabbinbar
Staff Writer | March 25, 2025
The bridal fashion landscape in 2025 is full of elegance, innovation, and a return to timeless romance. These are the trends to look for.
Fitness
Best fun fitness activities for twenty-somethings
Staff Writer | March 25, 2025
If you’re looking for something other than a standard gym session to stay fit, here are some fun fitness activities that you can do.
Career
The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs
Beth Rush | March 24, 2025
Here's how you can increase productivity by harnessing hyperfocus, improving task-switching and managing ADHD masking fatigue.
Health
ADHD after 40: Breaking through career plateaus and relationship challenges
Staff Writer | March 21, 2025
If you're 40 or older and feeling stuck in your career or relationship, undiagnosed ADHD might be the missing piece of the puzzle.
Money
Why it’s not too late to take control of your finances, even for women in their 40s
Emma Lennon | March 20, 2025
If you're a woman in her 40s and beyond, here's why it's never too late to get started with taking control of your finances.
Wellbeing
Somatic therapy: Why it could be the missing link in your wellness journey
Emma Lennon | March 19, 2025
Here's how somatic therapy centres the body and its connection with our minds to create a more holistic approach to healing and wellness.
Wellbeing
How to break free from the high-achiever trap
Guest Writer | March 17, 2025
This is how you can stop valuing yourself based on your workload or wins, and instead redefine what success truly means to you.
Wellbeing
6 simple ways to inhabit the present moment
Guest Writer | March 13, 2025
Use these mindfulness practices to anchor yourself in the present moment by reconnecting to your primary experience.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















