Latest Stories
Fashion
Meeting my ‘fantasy self’ showed me why my wardrobe didn’t work
Guest Writer | December 11, 2025
Fashion is about conveying who we are. But what happens when you dress for a version of yourself that is a fantasy?
Mind and Soul
The power of positive affirmations (and how they can rewire your brain)
Guest Writer | December 10, 2025
Here's how you can start to incorporate positive affirmations into your life — and the incredible impact it can have.
Money
How to use the 5% deposit scheme without overpaying for your first home
Guest Writer | December 8, 2025
Here’s how to use the First Home Guarantee scheme to your advantage without paying more than a property is worth.
Health
9 doctor-approved ways to support your immune system during the holidays
Mia Barnes | December 4, 2025
From nutrition hacks to simple lifestyle tweaks, these doctor-approved strategies will empower you to feel your best.
Fashion
From ghosts to almosts: The stories woven through your fashion choices
Guest Writer | December 3, 2025
From impulse purchases to well-loved garments, the clothes we own have a backstory and tell us about our buying habits, writes Emma Edwards.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Money
How to thrive in a cost-of-living crisis: A holistic approach to money and mindset
Guest Writer | March 3, 2025
Here's how a holistic approach to finances allows you to thrive in a cost-of-living crisis, according to wealth and mindset coach Emma Lagerlow.
Food
The health benefits of chia seed water: Weight loss and beyond
Staff Writer | February 27, 2025
Chia seed water has become a trendy way to add these nutrient-dense seeds to a healthier lifestyle, but is the hype real?
Life
Try this ‘3 P’ method to bounce back from failure
Mia Barnes | February 26, 2025
The 3 P method is a simple yet powerful approach to help you bounce back with clarity, confidence and resilience. Here's how.
Career
The rise of revenge quitting: bold statement or career sabotage?
Sharon Green | February 24, 2025
Making a dramatic exit from a job, also known as ‘revenge quitting’, is emerging as a new trend. But is it ever a good idea? Career experts weigh in.
Home
Top design tips for spare rooms and guest bedrooms
Staff Writer | February 21, 2025
Here are some expert-approved design tips to transform your guest room from spare to spectacular.
Health
20 signs you’re in perimenopause
Guest Writer | February 20, 2025
If you're approaching your forties or have just crossed that milestone, you might be entering perimenopause. These are the signs to look for.
Money
What is cash stuffing and how can it help with money management?
Beth Rush | February 19, 2025
Cash stuffing is a new trend that has emerged as a way for people to manage their money, but can it revitalise your finances?
Health
What do the changes to IUD access mean for Australian women?
The Conversation | February 17, 2025
Finding a doctor to insert an IUD – implanted in the uterus to prevent pregnancy – can be difficult and costly, but this could soon change.
Child-free
‘A woman is not a baby-making machine’: A brief history of South Korea’s 4B movement
The Conversation | February 13, 2025
In South Korea, a growing number of young women are rejecting expectations of marriage, motherhood and heterosexual relationships.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















