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Latest Stories

Debt detox: 10 steps to wipe out bad debt for good

Debt detox: 10 steps to wipe out bad debt for good

Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.

Zoe Goodhardt: 'Let's retire imposter syndrome for good'

Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’

Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.

Travel guide to Berlin, Germany

48 hours in Berlin: Where to eat, stay and play

Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.

Being bullied by a female boss? Here’s 10 ways to deal with it

Being bullied by a female boss? Here’s 10 ways to deal with it

Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.

Why calorie cycling might be the sustainable weight loss tool you’ve been looking for

Why calorie cycling might be the sustainable weight loss tool you’ve been looking for

Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?

Latest videos

Our picks

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

9 high-protein, low-calorie foods that are perfect for healthy snacking

9 high-protein, low-calorie foods that are perfect for healthy snacking

Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

The hidden costs of menopause that impacts retirement planning

The hidden costs of menopause that can impact retirement planning

Menopause can be financially expensive to manage. Here's what you should be aware of and plan ahead for, with tips from a financial adviser.

Retinoids and retinol: Are they the same thing?

Retinoids and retinol: Are they the same thing?

A doctor shares an easy guide to retinoids, including how they work and what science says about their effectiveness.

Savvy ways to reduce your expenses, according to a money expert

Savvy ways to reduce your expenses, according to a money expert

Decreasing expenses can have a compounding effect on your finances. Here's how making small changes can save you hundreds of dollars.

The single woman's guide to insurance

The single woman’s guide to insurance

From protecting your home and health to securing your travels and caring for your pets, here's the insurance information you need.

I pay an ADHD tax every day. This is what it costs me

I pay an ADHD tax every day. This is what it costs me

The ‘ADHD tax’ has impacted almost every aspect of my life. It’s grip on me is relentless and exhausting, writes Michelle Leach.

Travel guide to Zion National Park, Utah, USA

Travel guide to Zion National Park, USA

Plan your trip to Zion National Park in Utah with this travel guide, complete with details about things to do, where to stay, where to eat and more.

What is medical gaslighting? 4 things women should know

What is medical gaslighting? 4 things women should know

Have your health concerns been dismissed by a doctor? Here are the signs you're experiencing medical gaslighting and what you can do about it.

Women are struggling with burnout

Why most women are burnt out and never feel fully rested

Data shows that women are struggling, especially those who are juggling multiple responsibilities, like work or a business and family.

Why you can’t lose weight even though you’re dieting

Why you can’t lose weight even though you’re dieting

A functional medicine practitioner shares what impacts your ability to lose weight, especially if you’re feeling stuck with exercise and dieting.

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