Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Dive between continental plates in Silfra, Iceland: A guide to diving in the clearest water on earth
Emma Lovell | June 27, 2018
Imagine being submerged in crystal clear water, gazing at stunning hues of blue and rock faces that look like they’re from Mars. Welcome to Silfra.
Style
Shifting to a more sophisticated wardrobe: How to transition your style from your 20s to your 30s
Sharon Green | June 24, 2018
For women in their thirties who discover that a lot of the clothing sitting in their wardrobe doesn’t work for them anymore, here’s what you can do.
Travel
Travel guide to Lake Bled, Slovenia: Where to eat, stay and play
Danielle Phyland | June 20, 2018
With an emerald-green lake, a charming church set on an island, and a medieval castle that takes you back in time, Lake Bled is a must-visit.
Life
Opinion: Is it ever okay to be a flaky friend?
Emma Lovell and Sharon Green | June 17, 2018
We lead busy lives and technology aids our ability to cancel plans at the last minute. But is it ever okay to regularly bail on people?
Travel
Emma Lovell | June 6, 2018
Cuba is a complex country with a vibrant culture and a challenging history. But a visit to Havana is worth it.
Food
3 quick and easy ways to pimp your avocado on toast
Sharon Green | June 3, 2018
Make your avocado on toast a bit fancy by adding one of these toppings - they'll bring texture, flavour and colour to this much-loved meal.
Wellbeing
Can’t sleep? How to manage insomnia, according to psychologist Dr Lillian Nejad
Sharon Green | May 27, 2018
Everybody understands the frustration of a poor night’s sleep. But how do those of us who experience continuous sleepless nights overcome it?
Food
Healthy chocolate milkshake (dairy free)
Sharon Green | May 20, 2018
Career
How companies can benefit from hiring freelancers or contractors
Emma Lovell | May 16, 2018
Experts agree that freelance workers bring value to a business and that companies should be more open-minded about hiring contractors.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















