Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Money
How to thrive in a cost-of-living crisis: A holistic approach to money and mindset
Guest Writer | March 3, 2025
Here's how a holistic approach to finances allows you to thrive in a cost-of-living crisis, according to wealth and mindset coach Emma Lagerlow.
Food
The health benefits of chia seed water: Weight loss and beyond
Staff Writer | February 27, 2025
Chia seed water has become a trendy way to add these nutrient-dense seeds to a healthier lifestyle, but is the hype real?
Life
Try this ‘3 P’ method to bounce back from failure
Mia Barnes | February 26, 2025
The 3 P method is a simple yet powerful approach to help you bounce back with clarity, confidence and resilience. Here's how.
Career
The rise of revenge quitting: bold statement or career sabotage?
Sharon Green | February 24, 2025
Making a dramatic exit from a job, also known as ‘revenge quitting’, is emerging as a new trend. But is it ever a good idea? Career experts weigh in.
Home
Top design tips for spare rooms and guest bedrooms
Staff Writer | February 21, 2025
Here are some expert-approved design tips to transform your guest room from spare to spectacular.
Health
20 signs you’re in perimenopause
Guest Writer | February 20, 2025
If you're approaching your forties or have just crossed that milestone, you might be entering perimenopause. These are the signs to look for.
Money
What is cash stuffing and how can it help with money management?
Beth Rush | February 19, 2025
Cash stuffing is a new trend that has emerged as a way for people to manage their money, but can it revitalise your finances?
Health
What do the changes to IUD access mean for Australian women?
The Conversation | February 17, 2025
Finding a doctor to insert an IUD – implanted in the uterus to prevent pregnancy – can be difficult and costly, but this could soon change.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















