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Latest Stories

I tracked my drinks for a month. Here's what I learned

I tracked my drinks for a month. Here’s what I learned

Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

What first-home buyers should really be buying

What first-home buyers should really be buying

When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.

Latest videos

Our picks

Zoe Goodhardt: 'Let's retire imposter syndrome for good'

Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’

Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

Travel guide to Berlin, Germany

48 hours in Berlin: Where to eat, stay and play

Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.

More Stories

How to maintain a healthy gut microbiome while balancing food intolerances

How to maintain a healthy gut microbiome while balancing food intolerances

If you have an intolerance, eliminating or drastically cutting back on food groups could be harmful to your gut. A nutritionist explains why.

How and when to use vitamin C serum

How and when to use vitamin C serum: The derm-approved way

If you’re looking to level up your skincare routine, vitamin C serum can significantly enhance your skin’s appearance and overall health.

6 ways to establish healthier relationship boundaries

6 ways to establish healthier relationship boundaries

By communicating openly, understanding your needs, and being assertive, you can create more fulfilling interactions with others.

What is gua sha and can it really benefit your face?

What is gua sha and can it really benefit your face?

Once you learn more about gua sha and its benefits, you’ll see how it could improve your wellbeing too.

Getting married? 4 tips to ensure your wedding day goes smoothly

Getting married? 4 tips to ensure your wedding day goes smoothly

Let’s look at the important things you need to consider when making sure that your wedding day goes according to plan.

Finance broker to female DJ: How Claire O’Shea made the bold career change

Finance broker to female DJ: How Claire O’Shea made the bold career change

Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.

6 things I’m doing better in my second marriage than I did in my first

6 things I’m doing better in my second marriage than I did in my first

I’m approaching my fifth year in my second marriage and it’s an entirely different relationship for many reasons, writes Danielle Colley.

Basic capsule wardrobe for female students (with photo ideas of outfits)

Basic capsule wardrobe for female students (with photo ideas of outfits)

Here's how building a capsule wardrobe can save you time and money, and making getting dressed every day easier.

5 quick ways to earn more money

5 quick ways to earn more money

Here are 5 quick ways that you could increase your income and fast-track your path to financial freedom.

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