Latest Stories
Fashion
Meeting my ‘fantasy self’ showed me why my wardrobe didn’t work
Guest Writer | December 11, 2025
Fashion is about conveying who we are. But what happens when you dress for a version of yourself that is a fantasy?
Mind and Soul
The power of positive affirmations (and how they can rewire your brain)
Guest Writer | December 10, 2025
Here's how you can start to incorporate positive affirmations into your life — and the incredible impact it can have.
Money
How to use the 5% deposit scheme without overpaying for your first home
Guest Writer | December 8, 2025
Here’s how to use the First Home Guarantee scheme to your advantage without paying more than a property is worth.
Health
9 doctor-approved ways to support your immune system during the holidays
Mia Barnes | December 4, 2025
From nutrition hacks to simple lifestyle tweaks, these doctor-approved strategies will empower you to feel your best.
Fashion
From ghosts to almosts: The stories woven through your fashion choices
Guest Writer | December 3, 2025
From impulse purchases to well-loved garments, the clothes we own have a backstory and tell us about our buying habits, writes Emma Edwards.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Travel
Women-only tours: A new era of female-focused group travel
Danielle Phyland | February 12, 2025
Travel writer Danielle Phyland recently joined a women-only tour with Pip & Co Travel in Laos and experienced a new era of women’s travel.
Business
What I wish I knew before taking the plunge to start a PR agency
Guest Writer | February 10, 2025
In 2021, Chelsea Cucinotta took a leap of faith and launched a public relations (PR) agency. Here's what she wish she knew before starting.
Money
6 ways young women can get into the property market
Guest Writer | February 6, 2025
As house prices soar, property ownership is becoming increasingly difficult for young women to attain. But difficult doesn’t mean impossible.
Health
Sea moss: Natural health booster gaining popularity in Australia
Staff Writer | February 5, 2025
As Australians embrace natural health alternatives, sea moss has secured its place as a superfood worth considering.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
Swipe. Ghost. Repeat. How dating apps are killing real love
Guest Writer | February 3, 2025
Professional matchmaker Trudy Gilbert shares an argument for why we should get off the dating apps and look for love in more authentic ways.
Health
How to get an online doctor prescription: Easy steps for safe medication access
Staff Writer | February 2, 2025
Online doctor prescriptions offer a quick, convenient way to manage your health. Here are some of the benefits of accessing telehealth.
Life
How I reframed my experience of loss and grief after death
Guest Writer | January 29, 2025
After experiencing the death of a loved one, Bronwyn Frazer found a way to reframe the challenge into an opportunity for growth. Here's how.
Business
How DIY PR can empower women in business
Guest Writer | January 28, 2025
PR coach Heidi Anderson shares how DIY PR, including committing to an 'hour of power', can empower your business.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.