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Latest Stories

8 ways to boost your confidence without buying something new

8 ways to boost your confidence without buying something new

Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.

Mindset vs muscle: The new formula for confident, effective female leadership

Mindset vs muscle: The new formula for confident, effective female leadership

Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.

Slow living: What it is and how the trend can benefit you

Slow living: What it is and how the trend can benefit you

Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.

The Sisterhood Paradox: Why women don’t always support other women at work

The Sisterhood Paradox: Why women don’t always support other women at work

Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.

Financial goals every woman should set before the new year begins

Financial goals every woman should set before the new year begins

By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.

Latest videos

Our picks

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

How to thrive in a cost-of-living crisis

How to thrive in a cost-of-living crisis: A holistic approach to money and mindset

Here's how a holistic approach to finances allows you to thrive in a cost-of-living crisis, according to wealth and mindset coach Emma Lagerlow.

The health benefits of chia seed water

The health benefits of chia seed water: Weight loss and beyond

Chia seed water has become a trendy way to add these nutrient-dense seeds to a healthier lifestyle, but is the hype real?

Try this '3 P' method to bounce back from failure

Try this ‘3 P’ method to bounce back from failure

The 3 P method is a simple yet powerful approach to help you bounce back with clarity, confidence and resilience. Here's how.

The rise of revenge quitting: bold statement or career sabotage?

The rise of revenge quitting: bold statement or career sabotage?

Making a dramatic exit from a job, also known as ‘revenge quitting’, is emerging as a new trend. But is it ever a good idea? Career experts weigh in.

Top design tips for spare rooms and guest bedrooms

Top design tips for spare rooms and guest bedrooms

Here are some expert-approved design tips to transform your guest room from spare to spectacular.

20 signs you’re in perimenopause

20 signs you’re in perimenopause

If you're approaching your forties or have just crossed that milestone, you might be entering perimenopause. These are the signs to look for.

What is cash stuffing and how can it help with money management?

What is cash stuffing and how can it help with money management?

Cash stuffing is a new trend that has emerged as a way for people to manage their money, but can it revitalise your finances?

What do the changes to IUD access mean for Australian women?

What do the changes to IUD access mean for Australian women?

Finding a doctor to insert an IUD – implanted in the uterus to prevent pregnancy – can be difficult and costly, but this could soon change.

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