Latest Stories
Work
What to do if you think your boss is suppressing your career progression
Chloe Powell | March 4, 2026
Here are the signs your manager may be stalling your career growth, why it happens, and what you can do to take back control.
Money
Tough love and money: Financial advice that actually changes lives
Guest Writer | March 2, 2026
Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.
Health
Intermittent fasting shows no clear advantage for weight loss, study finds
The Conversation | February 26, 2026
New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.
Work
Wages are falling: Why $100k is no longer considered a ‘good’ salary
The Conversation | February 25, 2026
Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.
Health
Understanding perimenopause: Early signs, hormones and health impacts
Guest Writer | February 23, 2026
Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
The 4 types of lazy money you need to change
Guest Writer | April 2, 2025
Here are some examples of lazy money that could be a hidden treasure for you just waiting for you to uncover it and put it to work.
Wellbeing
How to deal with bad mental health advice on social media
Guest Writer | March 31, 2025
With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.
Money
5 signs you’re holding back from your property investing potential
Guest Writer | March 27, 2025
If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.
Travel
Havila Voyages: A sustainable Arctic cruise in Norway’s far north
Danielle Phyland | March 26, 2025
Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.
Life
The best wedding dress trends of 2025, according to Gabbinbar
Staff Writer | March 25, 2025
The bridal fashion landscape in 2025 is full of elegance, innovation, and a return to timeless romance. These are the trends to look for.
Fitness
Best fun fitness activities for twenty-somethings
Staff Writer | March 25, 2025
If you’re looking for something other than a standard gym session to stay fit, here are some fun fitness activities that you can do.
Career
The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs
Beth Rush | March 24, 2025
Here's how you can increase productivity by harnessing hyperfocus, improving task-switching and managing ADHD masking fatigue.
Health
ADHD after 40: Breaking through career plateaus and relationship challenges
Staff Writer | March 21, 2025
If you're 40 or older and feeling stuck in your career or relationship, undiagnosed ADHD might be the missing piece of the puzzle.
Money
Why it’s not too late to take control of your finances, even for women in their 40s
Emma Lennon | March 20, 2025
If you're a woman in her 40s and beyond, here's why it's never too late to get started with taking control of your finances.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.