Latest Stories
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Work
Being bullied by a female boss? Here’s 10 ways to deal with it
Guest Writer | May 7, 2025
Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.
Health
Why calorie cycling might be the sustainable weight loss tool you’ve been looking for
Staff Writer | May 5, 2025
Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?
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Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Health
Can digestive enzymes really help ease IBS symptoms?
Beth Rush | July 10, 2024
Understanding how digestive enzymes work and when to take them could bring the relief you seek for IBS. Read this article to get the facts.
Money
4 things to consider when choosing a superannuation fund
Staff Writer | July 8, 2024
You can choose your superannuation fund, so it’s worth shopping around to check you’re getting a good deal. Here are some tips.
Life
4 things to consider when buying your first house with a partner
Guest Writer | July 4, 2024
As one of the biggest financial investments you'll make, here's what to consider when purchasing your first house with your partner.
Travel
How to prepare for a trip to Antarctica
Danielle Phyland | July 3, 2024
Here's a guide to aid you in your planning to make the most of your adventure to the white continent.
Wellbeing
What is functional freeze mode? Here’s everything you need to know
Mia Barnes | July 1, 2024
More women are struggling with 'functional freeze' mode – feeling trapped in an emotional state, while others might not realise anything’s wrong.
Health
Stress could be the reason you’re experiencing hair loss. Here’s what you can do
Staff Writer | June 27, 2024
Experiencing stress-related hair loss can be difficult, but understanding the link between stress and your hair can reduce periods of hair loss.
Career
Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that
Emma Lennon | June 26, 2024
More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.
Money
Plugging the superannuation gap for women
Guest Writer | June 24, 2024
Despite the disadvantages women face with superannuation there are some effective strategies to address this gap, writes a financial adviser.
Books
Millennials and Gen Z big fans of books but don’t call themselves ‘readers’
The Conversation | June 20, 2024
It turns out that identifying as a reader can be more about community, wealth and gender than how much someone actually reads.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.