Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Money
How to thrive in a cost-of-living crisis: A holistic approach to money and mindset
Guest Writer | March 3, 2025
Here's how a holistic approach to finances allows you to thrive in a cost-of-living crisis, according to wealth and mindset coach Emma Lagerlow.
Food
The health benefits of chia seed water: Weight loss and beyond
Staff Writer | February 27, 2025
Chia seed water has become a trendy way to add these nutrient-dense seeds to a healthier lifestyle, but is the hype real?
Life
Try this ‘3 P’ method to bounce back from failure
Mia Barnes | February 26, 2025
The 3 P method is a simple yet powerful approach to help you bounce back with clarity, confidence and resilience. Here's how.
Career
The rise of revenge quitting: bold statement or career sabotage?
Sharon Green | February 24, 2025
Making a dramatic exit from a job, also known as ‘revenge quitting’, is emerging as a new trend. But is it ever a good idea? Career experts weigh in.
Home
Top design tips for spare rooms and guest bedrooms
Staff Writer | February 21, 2025
Here are some expert-approved design tips to transform your guest room from spare to spectacular.
Health
20 signs you’re in perimenopause
Guest Writer | February 20, 2025
If you're approaching your forties or have just crossed that milestone, you might be entering perimenopause. These are the signs to look for.
Money
What is cash stuffing and how can it help with money management?
Beth Rush | February 19, 2025
Cash stuffing is a new trend that has emerged as a way for people to manage their money, but can it revitalise your finances?
Health
What do the changes to IUD access mean for Australian women?
The Conversation | February 17, 2025
Finding a doctor to insert an IUD – implanted in the uterus to prevent pregnancy – can be difficult and costly, but this could soon change.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















