Latest Stories
Money
How to use the 5% deposit scheme without overpaying for your first home
Guest Writer | December 8, 2025
Here’s how to use the First Home Guarantee scheme to your advantage without paying more than a property is worth.
Health
9 doctor-approved ways to support your immune system during the holidays
Mia Barnes | December 4, 2025
From nutrition hacks to simple lifestyle tweaks, these doctor-approved strategies will empower you to feel your best.
Fashion
From ghosts to almosts: The stories woven through your fashion choices
Guest Writer | December 3, 2025
From impulse purchases to well-loved garments, the clothes we own have a backstory and tell us about our buying habits, writes Emma Edwards.
Mind and Soul
Small tweaks to improve your mood and focus
Chloe Powell | December 1, 2025
Try these simple changes to reset your daily rhythm and help your mind feel clearer when focus slips away.
Business
The new metrics female entrepreneurs use to measure social impact
Beth Rush | November 27, 2025
Your entrepreneurial career can do more than pay the bills. You could also help people in need and the world. Here's how.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Fitness
Is reformer Pilates good for weight loss?
Staff Writer | January 20, 2025
Can a low-impact exercise like reformer Pilates actually help you shed kilos? We speak to a fitness expert to find out.
Wellbeing
How ‘dancing in the dark’ is helping women overcome anxiety and lose weight
Emma Lennon | January 16, 2025
An inclusive, full-body dance workout with disco lights, epic music and no judgement is transforming women's lives. Here's how.
Life
I had an abortion in the past but do I want kids now?
Guest Writer | January 15, 2025
After having an abortion a few years ago, wedding celebrant and MC Ashlee Bunney is now questioning whether she wants to have children.
Life
What it’s like being diagnosed with autism as an adult
Emma Lennon | January 13, 2025
SHE DEFINED's feature writer Emma Lennon opens up about what it has been like receiving a diagnosis for autism in adulthood.
Life
Myths and facts about vegan dog food
Staff Writer | January 11, 2025
When it comes to deciding whether to feed your dog vegan food, what should you consider? Here are some myths and facts.
Wellbeing
Do you have an escapism mentality? Here’s how to spot the signs
Mia Barnes | January 9, 2025
Wishing reality was different and that you could just escape is an unhelpful coping mechanism. Here's how to spot the signs.
Mind and Soul
5 ways to manifest with intention and purpose for the year ahead
Guest Writer | January 8, 2025
Here are five key ways to manifest with intention and purpose for the year ahead, according to Claire Foot.
Travel
Staff Writer | January 6, 2025
From the iconic Sydney Opera House to the laid-back vibe of Byron Bay, here's a travel itinerary to enjoy the beauty of Australia's east coast.
Money
Want to manage money better? Try these tips from a finance coach
Guest Writer | January 6, 2025
Forget making a New Year’s resolution to better manage your money, here's what you can do instead, according to financial coach Victoria Vivente.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.