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Latest Stories

6 simple ways to inhabit the present moment

6 simple ways to inhabit the present moment

Use these mindfulness practices to anchor your­self in the present moment by reconnecting to your primary experience.

5 self-sabotaging career moves and how to avoid them

5 self-sabotaging career moves and how to avoid them

Workplace expert Roxanne Calder shares five self-sabotaging moves that commonly occur at the early career stage, and how to avoid them.

Strength training or resistance training? Find out what works best for you

Strength training or resistance training? Find out what works best for you

The terms strength training and resistance training are often used interchangeably. But there is a difference between the two approaches.

These two words are keeping you stuck

These two words are keeping you stuck

After a major life change, Dr Michelle McQuaid found there were two words that held her – and many other women – back. Here's how to break free.

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

Latest videos

Our picks

Women-only tours: A new era of female-focused group travel

Women-only tours: A new era of female-focused group travel

Travel writer Danielle Phyland recently joined a women-only tour with Pip & Co Travel in Laos and experienced a new era of women’s travel.

Swipe. Ghost. Repeat. How dating apps are killing real love

Swipe. Ghost. Repeat. How dating apps are killing real love

Professional matchmaker Trudy Gilbert shares an argument for why we should get off the dating apps and look for love in more authentic ways.

Is reformer Pilates good for weight loss?

Is reformer Pilates good for weight loss?

Can a low-impact exercise like reformer Pilates actually help you shed kilos? We speak to a fitness expert to find out.

'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

More Stories

5 ways gender inequality affects Australian women today

How gender inequality affects Australian women today

While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.

An advice guide to buying a car

An advice guide to buying a car

Here are the basics of car buying – and if you don’t think owning a car is for you, here's what you can use instead minus the downsides.

Sick all the time? How to eat your way to stronger immunity

Sick all the time? How to eat your way to stronger immunity

If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.

Meet Monique Farmer, founder of Women Want Adventure

Women in business: Meet Monique Farmer, founder of Women Want Adventure

More women are reaping the benefits of being in the wilderness, thanks to a business that encourages them to explore the outdoors.

Creating memorable events with fresh flowers 10 event planning tips outdoor table

Creating memorable events with fresh flowers: 10 event planning tips

Here's some event planning tips to help you harness the power of fresh flowers to create a truly memorable experience for your guests.

3 phases of property investing savvy women need to know

3 phases of property investing savvy women need to know

When it comes to investing in property, these are three key phases to keep in mind to create your long-term wealth plan.

Why a focus on post-workout recovery is just as important as your workout

Why a focus on post-workout recovery is just as important as your workout

Your routine may primarily focus on exercise, but your body needs care and rest afterwards to ensure you reap the benefits of physical activity.

2 truth bombs about networking every woman needs to know

2 truth bombs about networking every woman needs to know

Networking is not just about collecting business cards, it's about creating mutually beneficial relationships. Here's what you need to know.

Interior design trends to give your space a luxury vibe

Interior design trends to give your space a luxury vibe

Adding a luxurious vibe to your home is about carefully curating spaces that showcase the style and personality of those living in them.

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