Latest Stories
Relationships
Chloe Powell | April 6, 2026
From love bombing to stonewalling, here’s what these common dating behaviours really mean and how to recognise the red flags.
Health
Different phases of the menstrual cycle explained: menstrual, follicular, ovulation, luteal
Mia Barnes | April 1, 2026
Your menstrual cycle shapes your energy, mood and focus, and understanding its phases can help you work with your body, not against it.
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Latest videos
Our picks
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Business
How sunrise walks with women saved my business
Guest Writer | April 3, 2025
Sunrise walks with fellow women have saved my business on more than one occasion. Because when women walk together, magical things happen.
Money
The 4 types of lazy money you need to change
Guest Writer | April 2, 2025
Here are some examples of lazy money that could be a hidden treasure for you just waiting for you to uncover it and put it to work.
Wellbeing
How to deal with bad mental health advice on social media
Guest Writer | March 31, 2025
With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.
Money
5 signs you’re holding back from your property investing potential
Guest Writer | March 27, 2025
If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.
Travel
Havila Voyages: A sustainable Arctic cruise in Norway’s far north
Danielle Phyland | March 26, 2025
Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.
Life
The best wedding dress trends of 2025, according to Gabbinbar
Staff Writer | March 25, 2025
The bridal fashion landscape in 2025 is full of elegance, innovation, and a return to timeless romance. These are the trends to look for.
Fitness
Best fun fitness activities for twenty-somethings
Staff Writer | March 25, 2025
If you’re looking for something other than a standard gym session to stay fit, here are some fun fitness activities that you can do.
Career
The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs
Beth Rush | March 24, 2025
Here's how you can increase productivity by harnessing hyperfocus, improving task-switching and managing ADHD masking fatigue.
Health
ADHD after 40: Breaking through career plateaus and relationship challenges
Staff Writer | March 21, 2025
If you're 40 or older and feeling stuck in your career or relationship, undiagnosed ADHD might be the missing piece of the puzzle.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.