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Latest Stories

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

What first-home buyers should really be buying

What first-home buyers should really be buying

When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.

Psychologist shares 4 ways to get out of your head and into your life

Psychologist shares 4 ways to get out of your head and into your life

Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.

Latest videos

Our picks

Zoe Goodhardt: 'Let's retire imposter syndrome for good'

Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’

Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

Travel guide to Berlin, Germany

48 hours in Berlin: Where to eat, stay and play

Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.

More Stories

Women are struggling with burnout

Why most women are burnt out and never feel fully rested

Data shows that women are struggling, especially those who are juggling multiple responsibilities, like work or a business and family.

Why you can’t lose weight even though you’re dieting

Why you can’t lose weight even though you’re dieting

A functional medicine practitioner shares what impacts your ability to lose weight, especially if you’re feeling stuck with exercise and dieting.

Investing: The 6 basic types of shares you need to know

Investing: The 6 basic types of shares you need to know

Let’s take a look at the six basic types of shares of publicly traded companies that are available for you to invest in.

These investing myths are costing you a fortune

These investing myths are costing you a fortune

Think you know fact from fiction when it comes to investing? You wouldn’t be the first to fall afoul of these money myths.

Modern Bread and Bagel, New York City

How I navigated travelling in the US with food intolerances

Here's how I balanced a gluten intolerance and maintaining a vegan diet while travelling through the US, plus some tips on where to eat.

How to create a balanced life: 6 tips and tricks

How to create a balanced life: 6 tips and tricks

In this article, we’ll examine how you can create a more balanced life through six savvy tips, tricks, and lifestyle modifications.

How to connect with your gender identity

How to connect with your gender identity

Connecting with your gender expression doesn’t have to be unclear. Here's how you can begin engaging with and shaping your gender identity.

What is 'Lucky Girl Syndrome' and why is it trending?

What is ‘Lucky Girl Syndrome’ and why is it trending?

Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.

Why we need to ditch 'Superwoman Syndrome' and embrace help

Why women need to ditch ‘Superwoman Syndrome’ and embrace help

You don’t need to be Superwoman to be a super woman, argues leadership coach Danielle Colley.

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