Latest Stories
Life
How gender inequality affects Australian women today
Emma Lennon | April 19, 2024
While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.
Health
Sick all the time? How to eat your way to stronger immunity
Mia Barnes | April 18, 2024
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.
Women in business
Women in business: Meet Monique Farmer, founder of Women Want Adventure
Emma Lennon | April 17, 2024
More women are reaping the benefits of being in the wilderness, thanks to a business that encourages them to explore the outdoors.
Money
3 phases of property investing savvy women need to know
Guest Writer | April 15, 2024
When it comes to investing in property, these are three key phases to keep in mind to create your long-term wealth plan.
Fitness
Why a focus on post-workout recovery is just as important as your workout
Beth Rush | April 11, 2024
Your routine may primarily focus on exercise, but your body needs care and rest afterwards to ensure you reap the benefits of physical activity.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Books
How to stick to your reading goals: tips for book lovers who want to read more books
Carla Horvath | July 17, 2023
Committing to reading more books and sticking to your goals can seem daunting, but here are some practical tips that can help.
Style
Style tips: How to choose clothing in colours that suit your complexion
Sharon Green | July 15, 2023
How do you determine which colours make you look drab versus the ones that elevate your complexion? It turns out there is a little science to it.
Health
Body dysmorphic disorder: what to know about this mental health condition
The Conversation | July 14, 2023
About 2 per cent of the population is affected by body dysmorphia, but what is this mental health condition? Here's what you need to know.
Wellbeing
4 steps to better process your life experiences and improve your wellbeing
Guest Writer | July 10, 2023
By connecting to your body, you can start to understand yourself better and improve your overall health issues.
Business
Why events should be part of your business marketing strategy
Guest Writer | July 7, 2023
Events are the most effective way to share your company's messaging with a large group of people while allowing them to experience your brand.
Health
How to strengthen your immune system this winter travel season
Guest Writer | July 5, 2023
Heading overseas or interstate and want to avoid getting sick? Here's how you can boost your body's natural immune defence.
Wellbeing
What is ‘true rest’ and how do you get it?
Emma Lennon | July 3, 2023
Just because you’re relaxing or not working, it doesn’t mean you’re actually resting and recharging. Here’s how you can achieve true rest.
Food
The rising popularity of mocktails, plus 5 mocktail recipes to try
Ava Roman | June 30, 2023
Mocktails have enjoyed a rise in popularity, and they may continue to enjoy the spotlight as people realise their benefits.
Career
8 tips for making a successful career change
Guest Writer | June 28, 2023
Navigating a career change can be daunting, but it's a great opportunity to find a career that aligns with your values, skills and interests.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.