Latest Stories
Health
Intermittent fasting shows no clear advantage for weight loss, study finds
The Conversation | February 26, 2026
New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.
Work
Wages are falling: Why $100k is no longer considered a ‘good’ salary
The Conversation | February 25, 2026
Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.
Health
Understanding perimenopause: Early signs, hormones and health impacts
Guest Writer | February 23, 2026
Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Home
Top design tips for spare rooms and guest bedrooms
Staff Writer | February 21, 2025
Here are some expert-approved design tips to transform your guest room from spare to spectacular.
Health
20 signs you’re in perimenopause
Guest Writer | February 20, 2025
If you're approaching your forties or have just crossed that milestone, you might be entering perimenopause. These are the signs to look for.
Money
What is cash stuffing and how can it help with money management?
Beth Rush | February 19, 2025
Cash stuffing is a new trend that has emerged as a way for people to manage their money, but can it revitalise your finances?
Health
What do the changes to IUD access mean for Australian women?
The Conversation | February 17, 2025
Finding a doctor to insert an IUD – implanted in the uterus to prevent pregnancy – can be difficult and costly, but this could soon change.
Child-free
‘A woman is not a baby-making machine’: A brief history of South Korea’s 4B movement
The Conversation | February 13, 2025
In South Korea, a growing number of young women are rejecting expectations of marriage, motherhood and heterosexual relationships.
Travel
Women-only tours: A new era of female-focused group travel
Danielle Phyland | February 12, 2025
Travel writer Danielle Phyland recently joined a women-only tour with Pip & Co Travel in Laos and experienced a new era of women’s travel.
Business
What I wish I knew before taking the plunge to start a PR agency
Guest Writer | February 10, 2025
In 2021, Chelsea Cucinotta took a leap of faith and launched a public relations (PR) agency. Here's what she wish she knew before starting.
Money
6 ways young women can get into the property market
Guest Writer | February 6, 2025
As house prices soar, property ownership is becoming increasingly difficult for young women to attain. But difficult doesn’t mean impossible.
Health
Sea moss: Natural health booster gaining popularity in Australia
Staff Writer | February 5, 2025
As Australians embrace natural health alternatives, sea moss has secured its place as a superfood worth considering.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















