Latest Stories
Fitness
Your next fitness coach might be an algorithm: How AI is personalising wellness
Beth Rush | June 12, 2025
From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.
Career
Why reinvention is key to future-proofing your career
Guest Writer | June 11, 2025
Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.
Money
Melissa Browne: What losing everything after divorce taught me about money
Guest Writer | June 9, 2025
After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.
Money
What first-home buyers should really be buying
Guest Writer | June 5, 2025
When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.
Mind and Soul
Psychologist shares 4 ways to get out of your head and into your life
Guest Writer | June 4, 2025
Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.
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Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
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Beauty
5 skincare swaps you need to make this winter
Staff Writer | July 15, 2024
Skin expert Dr Lauren Thomas shares her top five essential skincare swaps you need to make this winter.
Work
How to stand out in a competitive job market
Guest Writer | July 11, 2024
Workplace expert Michelle Gibbings shares five tips to help you position yourself for your next career step.
Health
Can digestive enzymes really help ease IBS symptoms?
Beth Rush | July 10, 2024
Understanding how digestive enzymes work and when to take them could bring the relief you seek for IBS. Read this article to get the facts.
Money
4 things to consider when choosing a superannuation fund
Staff Writer | July 8, 2024
You can choose your superannuation fund, so it’s worth shopping around to check you’re getting a good deal. Here are some tips.
Life
4 things to consider when buying your first house with a partner
Guest Writer | July 4, 2024
As one of the biggest financial investments you'll make, here's what to consider when purchasing your first house with your partner.
Travel
How to prepare for a trip to Antarctica
Danielle Phyland | July 3, 2024
Here's a guide to aid you in your planning to make the most of your adventure to the white continent.
Wellbeing
What is functional freeze mode? Here’s everything you need to know
Mia Barnes | July 1, 2024
More women are struggling with 'functional freeze' mode – feeling trapped in an emotional state, while others might not realise anything’s wrong.
Health
Stress could be the reason you’re experiencing hair loss. Here’s what you can do
Staff Writer | June 27, 2024
Experiencing stress-related hair loss can be difficult, but understanding the link between stress and your hair can reduce periods of hair loss.
Career
Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that
Emma Lennon | June 26, 2024
More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.