Latest Stories
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Career
How Dr Rosetta Romano carved a purpose-led career in tech
Staff Writer | January 7, 2026
Dr Rosetta Romano reflects on the unexpected turns, courageous choices and purpose-driven mindset that have shaped her path in tech.
Relationships
Why modern dating isn’t working, according to relationship expert Megan Weks
Staff Writer | January 6, 2026
Relationship coach Megan Weks shares why many women feel more confused, burnt out and disconnected in their romantic lives than ever before.
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
What it’s like being diagnosed with autism as an adult
Emma Lennon | January 13, 2025
SHE DEFINED's feature writer Emma Lennon opens up about what it has been like receiving a diagnosis for autism in adulthood.
Life
Myths and facts about vegan dog food
Staff Writer | January 11, 2025
When it comes to deciding whether to feed your dog vegan food, what should you consider? Here are some myths and facts.
Wellbeing
Do you have an escapism mentality? Here’s how to spot the signs
Mia Barnes | January 9, 2025
Wishing reality was different and that you could just escape is an unhelpful coping mechanism. Here's how to spot the signs.
Mind and Soul
5 ways to manifest with intention and purpose for the year ahead
Guest Writer | January 8, 2025
Here are five key ways to manifest with intention and purpose for the year ahead, according to Claire Foot.
Travel
Staff Writer | January 6, 2025
From the iconic Sydney Opera House to the laid-back vibe of Byron Bay, here's a travel itinerary to enjoy the beauty of Australia's east coast.
Money
Want to manage money better? Try these tips from a finance coach
Guest Writer | January 6, 2025
Forget making a New Year’s resolution to better manage your money, here's what you can do instead, according to financial coach Victoria Vivente.
Business
How does indemnity insurance help businesses?
Staff Writer | December 29, 2024
If your business provides professional services, you may want to consider getting professional indemnity (PI) insurance. Here's why.
Fitness
Isometric vs dynamic exercises: What’s the difference?
Staff Writer | December 20, 2024
Incorporating both isometric and dynamic movements in your fitness training program is key to building strength. Here's how they differ.
Relationships
Christmas Day survival guide: 10 ways to get along better with your dysfunctional family
Guest Writer | December 19, 2024
Here are 10 tips to help you handle the people you find challenging, so you can focus on what really matters this Christmas.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















