Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
Want to manage money better? Try these tips from a finance coach
Guest Writer | January 6, 2025
Forget making a New Year’s resolution to better manage your money, here's what you can do instead, according to financial coach Victoria Vivente.
Business
How does indemnity insurance help businesses?
Staff Writer | December 29, 2024
If your business provides professional services, you may want to consider getting professional indemnity (PI) insurance. Here's why.
Fitness
Isometric vs dynamic exercises: What’s the difference?
Staff Writer | December 20, 2024
Incorporating both isometric and dynamic movements in your fitness training program is key to building strength. Here's how they differ.
Relationships
Christmas Day survival guide: 10 ways to get along better with your dysfunctional family
Guest Writer | December 19, 2024
Here are 10 tips to help you handle the people you find challenging, so you can focus on what really matters this Christmas.
Career
5 tips for getting over your AI overwhelm
Guest Writer | December 18, 2024
With a bit of courage and a lot of humanity, you’ve got everything you need to make AI work for you, not replace you, writes Leanne Shelton.
Travel
5 ways backpackers can score luxury travel deals (even with less money)
Staff Writer | December 18, 2024
A backpacker doesn’t have to travel while worrying about a tight wallet. Here are five luxury travel hacks to follow.
Life
10 best health and wellness gift ideas for the self-care queen in your life
Beth Rush | December 17, 2024
A thoughtful wellness present means you’re supporting your self-care queen’s quest for better health. Here are some gift ideas.
Work
What to do when you’re not in the ‘in-group’ at work
Guest Writer | December 16, 2024
Problems arise in the workplace when those with more perceived power become an exclusive 'in-group'. Here's what you can do about it.
Travel
The ultimate 48-hour Singapore stopover: Where to eat, stay and play
Danielle Phyland | December 12, 2024
Here's how you can spend 48 hours in Singapore, be it for a stopover or a stand-alone trip.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















