Latest Stories
Fitness
Your next fitness coach might be an algorithm: How AI is personalising wellness
Beth Rush | June 12, 2025
From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.
Career
Why reinvention is key to future-proofing your career
Guest Writer | June 11, 2025
Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.
Money
Melissa Browne: What losing everything after divorce taught me about money
Guest Writer | June 9, 2025
After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.
Money
What first-home buyers should really be buying
Guest Writer | June 5, 2025
When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.
Mind and Soul
Psychologist shares 4 ways to get out of your head and into your life
Guest Writer | June 4, 2025
Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.
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Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
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Money
Plugging the superannuation gap for women
Guest Writer | June 24, 2024
Despite the disadvantages women face with superannuation there are some effective strategies to address this gap, writes a financial adviser.
Books
Millennials and Gen Z big fans of books but don’t call themselves ‘readers’
The Conversation | June 20, 2024
It turns out that identifying as a reader can be more about community, wealth and gender than how much someone actually reads.
Food
The role of a keto nutritionist in personalising weight loss
Guest Writer | June 19, 2024
The ketogenic diet is a powerful way to shed excess weight, but requires careful planning and monitoring to ensure nutritional adequacy.
Beauty
How to keep your skin and scalp hydrated during winter
Staff Writer | June 19, 2024
Winter is here and with it often comes skin dryness, tightness and sensitivity. Here's what you can do about it, according to a doctor.
Life
Have we forgotten how to have fun?
Guest Writer | June 17, 2024
When you make a commitment to be more fun, more fun will show up, writes motivational speaker Lisa O'Neill.
Money
I’m tired of hearing women say they’re ‘no good with money’
Guest Writer | June 13, 2024
Here's why your ‘I don’t do numbers’ attitude is doing you no favours, writes finance expert Justine McLean.
Beauty
What is hydroquinone and how does it help your skin?
Staff Writer | June 12, 2024
Hydroquinone is a powerful active skincare ingredient, but here's why it should be used under the guidance of a qualified healthcare practitioner.
Work
4 obvious signs you’ve outgrown your job – and what to do about it
Emma Lennon | June 10, 2024
While it’s normal to feel bored in your job, if this feeling persists it could signal that you’ve outgrown your current role.
Travel
The pros and cons of travelling to Antarctica
Danielle Phyland | June 6, 2024
After taking a recent expedition to Antarctica, Danielle Phyland shares the pros and cons of travelling to the white continent.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.