Latest Stories
Mind and Soul
Need to refocus? Try this 90-second mental reset
Guest Writer | October 23, 2025
Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.
Beauty
Why night-time skin recovery is the new success ritual
Beth Rush | October 22, 2025
Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.
Relationships
7 common divorce settlement mistakes women make and how to avoid them
Guest Writer | October 20, 2025
Going through a divorce? These are the all too common settlement mistakes women make, and how to avoid them.
Fitness
How Pilates and yoga can compliment each other
Chloe Powell | October 15, 2025
Pilates gives you strength and control, while yoga brings flexibility and calmness. Put them together for a routine that supports your body and mind.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Latest videos
Our picks
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Wellbeing
Nature as medicine: How getting outside keeps you well
Guest Writer | October 10, 2024
It's time to bridge the gap and reconnect to nature’s ability to keep us well. Here are five ways getting outside keeps you well.
Health
What is the 30-30-30 method, and can it help with weight loss?
Mia Barnes | October 9, 2024
The 30-30-30 method has become a popular trend for losing weight, but what does it involve and does it actually work?
Business
What is feminine power in business?
Guest Writer | October 7, 2024
Feminine power is your key to having it all — and here's how you can start transforming your life today, according to relationship mentor Lezly Kaye.
Career
How a trip to Cambodia influenced my career trajectory
Guest Writer | October 3, 2024
After travelling to Cambodia when she was 18, Emily Williamson had no idea how much the trip would shape her career and life.
Mind and Soul
5 ways your brain can deceive you and what to do about it
Staff Writer | October 2, 2024
Your brain can deceive you of the truth in five common ways. Here's how to recognise the signs.
Money
Savvy tax strategies for each stage of your investment journey
Staff Writer | September 30, 2024
Everyone needs to invest time and attention to understanding the tax rules and how to use them. Here are some expert strategies.
Life
Expert reveals when and when not to negotiate in life
Staff Writer | September 26, 2024
Negotiation specialist Glin Bayley shares her advice for when we should and shouldn't initiate negotiations.
Mind and Soul
7 ways to turn a negative mindset into a positive one
Guest Writer | September 25, 2024
Here's how you can shift from negativity to a positive outlook, which can lead to better mental health, relationships, and wellbeing.
Money
How to prepare for an investment property purchase
Guest Writer | September 23, 2024
For those looking to buy an investment property, you need to get everything in order. A property expert shares some tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.